{"id":2306,"date":"2021-11-09T15:50:19","date_gmt":"2021-11-09T12:50:19","guid":{"rendered":"https:\/\/zdmaa.com\/?p=2306"},"modified":"2021-11-25T00:08:12","modified_gmt":"2021-11-24T21:08:12","slug":"the-most-effective-easy-ways-to-remove-tan-from-legs-feet-and-hands","status":"publish","type":"post","link":"https:\/\/zdmaa.com\/ar\/the-most-effective-easy-ways-to-remove-tan-from-legs-feet-and-hands\/","title":{"rendered":"\u0623\u0643\u062b\u0631 \u0627\u0644\u0637\u0631\u0642 \u0641\u0639\u0627\u0644\u064a\u0629 \u0648\u0633\u0647\u0648\u0644\u0629 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0627\u0633\u0645\u0631\u0627\u0631 \u0645\u0646 \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0648\u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0648\u0627\u0644\u064a\u062f\u064a\u0646"},"content":{"rendered":"<div id=\"shopify-section-blog-header\" class=\"shopify-section\">\n<div class=\"header\" data-header--menu-transparent=\"false\" data-section-id=\"blog-header\" 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data-comments-enabled=\"true\" data-enable-disqus=\"false\" data-disqus-shortname=\"\" data-canonical-url=\"https:\/\/www.justherbs.in\/blogs\/skincare\/the-most-effective-easy-ways-to-remove-tan-from-legs-feet-and-hands\" data-two-recents=\"false\" data-js-loaded=\"true\">\n<div class=\"article--heading\">\n<div class=\"article--header--info\">\n<h1 class=\"article--title font--section-heading\">\u0623\u0643\u062b\u0631 \u0627\u0644\u0637\u0631\u0642 \u0641\u0639\u0627\u0644\u064a\u0629 \u0648\u0633\u0647\u0648\u0644\u0629 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0627\u0633\u0645\u0631\u0627\u0631 \u0645\u0646 \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0648\u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0648\u0627\u0644\u064a\u062f\u064a\u0646<\/h1>\n<\/div>\n<div class=\"article--info article-infio--mobile\">\n<div class=\"article_comments flex-whole\"><\/div>\n<\/div>\n<\/div>\n<div class=\"article--content rte-content font--paragraph\">\n<div id=\"buildify\" class=\"buildify buildify-385942323277\">\n<div class=\"bdf-innr\">\n<div class=\"bdf-s-wrp\">\n<section class=\"bdf-e bdf-e-5ey2jiq bdf-s-boxed bdf-s-h-default bdf-s-h-default bdf-s bdf-top-s\" data-id=\"5ey2jiq\" data-el=\"section\">\n<div class=\"bdf-ctr bdf-c-gap-default\">\n<div class=\"bdf-r\">\n<div class=\"bdf-e bdf-e-eg7zzwe bdf-c bdf-c-s-100 bdf-top-c\" data-id=\"eg7zzwe\" data-el=\"column\">\n<div class=\"bdf-c-wrp bdf-e-ppl\">\n<div class=\"bdf-w-wrp\">\n<div class=\"bdf-e bdf-e-dpg0pi8 bdf-w bdf-w-text-editor\" data-id=\"dpg0pi8\" data-el=\"text-editor.default\">\n<div class=\"bdf-w-ctr\">\n<div class=\"bdf-txt-edt bdf-clr\">\n<p>\u0627\u0644\u0635\u064a\u0641 \u0644\u0627 \u064a\u062c\u0641\u0641 \u062c\u0633\u0645\u0643 \u0641\u0642\u0637 \u0628\u0644 \u0628\u0634\u0631\u062a\u0643 \u0623\u064a\u0636\u064b\u0627.\u00a0\u064a\u0645\u062a\u0635 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0645\u0646 \u0628\u0634\u0631\u062a\u0643 \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u062a\u0628\u062f\u0648 \u0628\u0627\u0647\u062a\u0629 \u0648\u062c\u0627\u0641\u0629.\u00a0\u062a\u062a\u0639\u0631\u0636 \u0628\u0634\u0631\u062a\u0643 \u0644\u0644\u062a\u0633\u0645\u064a\u0631 \u062a\u062d\u062a \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0644\u0623\u0646\u0647\u0627 \u062a\u0628\u0639\u062b \u0623\u0634\u0639\u0629 UVA \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0635\u0644 \u0625\u0644\u0649 \u0627\u0644\u0637\u0628\u0642\u0627\u062a \u0627\u0644\u0633\u0641\u0644\u064a\u0629 \u0645\u0646 \u0633\u0637\u062d \u0628\u0634\u0631\u062a\u0643 \u0644\u062a\u0633\u0628\u0628 \u0627\u0644\u0636\u0631\u0631.\u00a0<em>\u0643\u0631\u062f \u0641\u0639\u0644 \u0637\u0628\u064a\u0639\u064a \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u0636\u0627\u0631\u0629 \u060c \u064a\u0646\u062a\u062c \u062c\u0644\u062f\u0643 \u0645\u0627\u062f\u0629 \u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646<\/em>\u00a0.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646 \u0647\u0648 \u0635\u0628\u063a\u0629 \u0628\u0646\u064a\u0629 \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0639\u0645\u064a\u0642 \u0644\u0648\u0646 \u0628\u0634\u0631\u062a\u0643.\u00a0\u0644\u0627 \u064a\u0624\u062b\u0631 \u0627\u0644\u062a\u0633\u0645\u064a\u0631 \u0639\u0644\u0649 \u0644\u0648\u0646 \u0628\u0634\u0631\u062a\u0643 \u0641\u062d\u0633\u0628 \u060c \u0628\u0644 \u0642\u062f \u064a\u0639\u0631\u0636\u0647\u0627 \u0623\u064a\u0636\u064b\u0627 \u0644\u062e\u0637\u0631 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0635\u0628\u063a \u0648\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062c\u0644\u062f.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u062f\u0628\u0627\u063a\u0629 \u0627\u0644\u064a\u062f\u064a\u0646 \u0648\u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0648\u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u060c \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0646\u0627\u0633 \u0637\u0631\u0642\u064b\u0627 \u0642\u0627\u0633\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062a\u0628\u064a\u064a\u0636 \u0648\u0644\u0643\u0646\u0647\u0627 \u0642\u062f \u062a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u0636\u0631\u0631\u064b\u0627 \u0644\u0623\u0646\u0647\u0627 \u062a\u0633\u0628\u0628 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0633\u0648\u0627\u062f \u0648\u0627\u0644\u062c\u0641\u0627\u0641.\u00a0\u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0647\u0646\u0627\u0643 \u0637\u0631\u0642 \u0623\u0643\u062b\u0631 \u0623\u0645\u0627\u0646\u064b\u0627 \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0635\u062d\u0629 \u0628\u0634\u0631\u062a\u0643 \u0628\u0639\u062f \u0627\u0644\u062f\u0628\u0627\u063a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629\u00a0\u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0627\u064a\u0648\u0631\u0641\u064a\u062f\u0627\u00a0.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bdf-e bdf-e-g4neu3v bdf-s-boxed bdf-s-h-default bdf-s-h-default bdf-s bdf-top-s\" data-id=\"g4neu3v\" data-el=\"section\">\n<div class=\"bdf-ctr bdf-c-gap-default\">\n<div class=\"bdf-r\">\n<div class=\"bdf-e bdf-e-pq9mfzo bdf-c bdf-c-s-100 bdf-top-c\" data-id=\"pq9mfzo\" data-el=\"column\">\n<div class=\"bdf-c-wrp bdf-e-ppl\">\n<div class=\"bdf-w-wrp\">\n<div class=\"bdf-e bdf-e-ftb6hlx bdf-w bdf-w-heading\" data-id=\"ftb6hlx\" data-el=\"heading.default\">\n<div class=\"bdf-w-ctr\">\n<h2 class=\"bdf-h-t bdf-sz-large\">\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0644\u0625\u0632\u0627\u0644\u0629 \u062a\u0627\u0646 \u0628\u0633\u0631\u0639\u0629<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bdf-e bdf-e-a1e67up bdf-s-boxed bdf-s-h-default bdf-s-h-default bdf-s bdf-top-s\" data-id=\"a1e67up\" data-el=\"section\">\n<div class=\"bdf-ctr bdf-c-gap-default\">\n<div class=\"bdf-r\">\n<div class=\"bdf-e bdf-e-69kiczu bdf-c bdf-c-s-100 bdf-top-c\" data-id=\"69kiczu\" data-el=\"column\">\n<div class=\"bdf-c-wrp bdf-e-ppl\">\n<div class=\"bdf-w-wrp\">\n<div class=\"bdf-e bdf-e-al258bk bdf-w bdf-w-text-editor\" data-id=\"al258bk\" data-el=\"text-editor.default\">\n<div class=\"bdf-w-ctr\">\n<div class=\"bdf-txt-edt bdf-clr\">\n<p>\u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0647\u064a \u0623\u0648\u0644 \u0637\u0631\u064a\u0642\u0629 \u0644\u0643 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u062c\u0644\u062f \u0644\u0623\u0646\u0647\u0627 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0648\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629.\u00a0\u064a\u0645\u0643\u0646\u0643 \u062c\u0639\u0644 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0628\u0623\u0645\u0627\u0646 \u062c\u0632\u0621\u064b\u0627 \u0645\u0646 \u0631\u0648\u062a\u064a\u0646\u0643 \u0627\u0644\u064a\u0648\u0645\u064a \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629.\u00a0\u0648\u0645\u0646 \u062b\u0645 \u060c \u0641\u0642\u062f \u0648\u0636\u0639\u0646\u0627 \u0642\u0627\u0626\u0645\u0629 \u0628\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0628\u0633\u0647\u0648\u0644\u0629 \u0648\u0627\u0644\u062a\u064a \u0633\u062a\u0631\u064a\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0639\u0644\u0649 \u0633\u0627\u0642\u064a\u0643 \u0648\u0642\u062f\u0645\u064a\u0643 \u0648\u064a\u062f\u064a\u0643 \u0623\u062b\u0646\u0627\u0621 \u0625\u062c\u0631\u0627\u0621 \u0639\u0645\u0644\u064a\u0629 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0631\u0629.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bdf-e bdf-e-lj2l1v8 bdf-s-boxed bdf-s-h-default bdf-s-h-default bdf-s bdf-top-s\" data-id=\"lj2l1v8\" data-el=\"section\">\n<div class=\"bdf-ctr bdf-c-gap-default\">\n<div class=\"bdf-r\">\n<div class=\"bdf-e bdf-e-rqvpi1n bdf-c bdf-c-s-100 bdf-top-c\" data-id=\"rqvpi1n\" data-el=\"column\">\n<div class=\"bdf-c-wrp bdf-e-ppl\">\n<div class=\"bdf-w-wrp\">\n<div class=\"bdf-e bdf-e-kuvcxbw bdf-w bdf-w-heading\" data-id=\"kuvcxbw\" data-el=\"heading.default\">\n<div class=\"bdf-w-ctr\">\n<h3 class=\"bdf-h-t bdf-sz-default\">\u0627\u0644\u0644\u0628\u0646 \u0627\u0644\u0631\u0627\u0626\u0628 \u0648\u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0642\u0646\u0627\u0639 \u0627\u0644\u0637\u062d\u064a\u0646<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bdf-e bdf-e-382zd6q bdf-s-boxed bdf-s-h-default bdf-s-h-default bdf-s bdf-top-s\" data-id=\"382zd6q\" data-el=\"section\">\n<div class=\"bdf-ctr bdf-c-gap-default\">\n<div class=\"bdf-r\">\n<div class=\"bdf-e bdf-e-7kpy2tr bdf-c bdf-c-s-100 bdf-top-c\" data-id=\"7kpy2tr\" data-el=\"column\">\n<div class=\"bdf-c-wrp bdf-e-ppl\">\n<div class=\"bdf-w-wrp\">\n<div class=\"bdf-e bdf-e-ux05pd5 bdf-w bdf-w-text-editor\" data-id=\"ux05pd5\" data-el=\"text-editor.default\">\n<div class=\"bdf-w-ctr\">\n<div class=\"bdf-txt-edt bdf-clr\">\n<p>\u064a\u0639\u0645\u0644 \u0627\u0644\u0644\u0628\u0646 \u0627\u0644\u0631\u0627\u0626\u0628 \u0643\u0645\u0631\u0637\u0628 \u0644\u0644\u0628\u0634\u0631\u0629 \u0648\u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0645\u0639 \u062f\u0642\u064a\u0642 \u0627\u0644\u063a\u0631\u0627\u0645 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0634\u0631\u0629.\u00a0\u0627\u0635\u0646\u0639\u064a \u0639\u062c\u064a\u0646\u0629 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0648\u0636\u0639\u064a\u0647\u0627 \u0628\u0631\u0641\u0642 \u0639\u0644\u0649 \u0633\u0627\u0642\u064a\u0643 \u0648\u0642\u062f\u0645\u064a\u0643 \u0648\u064a\u062f\u064a\u0643.\u00a0\u0627\u062a\u0631\u0643\u064a\u0647 \u0644\u0645\u062f\u0629 30-35 \u062f\u0642\u064a\u0642\u0629 \u062b\u0645 \u0627\u063a\u0633\u0644\u064a\u0647 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0641\u0627\u062a\u0631.\u00a0\u062a\u0643\u0631\u0627\u0631 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0645\u0631\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bdf-e bdf-e-k07b6ok bdf-s-boxed bdf-s-h-default bdf-s-h-default bdf-s bdf-top-s\" data-id=\"k07b6ok\" data-el=\"section\">\n<div class=\"bdf-ctr bdf-c-gap-default\">\n<div class=\"bdf-r\">\n<div class=\"bdf-e bdf-e-4kzpd0r bdf-c bdf-c-s-100 bdf-top-c\" data-id=\"4kzpd0r\" data-el=\"column\">\n<div class=\"bdf-c-wrp bdf-e-ppl\">\n<div class=\"bdf-w-wrp\">\n<div class=\"bdf-e bdf-e-hlzl31k bdf-w bdf-w-heading\" data-id=\"hlzl31k\" data-el=\"heading.default\">\n<div class=\"bdf-w-ctr\">\n<h3 class=\"bdf-h-t bdf-sz-default\">\u0644\u064a\u0645\u0648\u0646 \u0648\u0633\u0643\u0631<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bdf-e bdf-e-v1yfgbn bdf-s-boxed bdf-s-h-default bdf-s-h-default bdf-s bdf-top-s\" data-id=\"v1yfgbn\" data-el=\"section\">\n<div class=\"bdf-ctr bdf-c-gap-default\">\n<div class=\"bdf-r\">\n<div class=\"bdf-e bdf-e-ih7kn63 bdf-c bdf-c-s-100 bdf-top-c\" data-id=\"ih7kn63\" data-el=\"column\">\n<div class=\"bdf-c-wrp bdf-e-ppl\">\n<div class=\"bdf-w-wrp\">\n<div class=\"bdf-e bdf-e-m6fn8uy bdf-w bdf-w-text-editor\" data-id=\"m6fn8uy\" data-el=\"text-editor.default\">\n<div class=\"bdf-w-ctr\">\n<div class=\"bdf-txt-edt bdf-clr\">\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0627\u0644\u0633\u0643\u0631 \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0631\u0629 \u0627\u0644\u0639\u0646\u064a\u062f\u0629 \u0645\u0646 \u064a\u062f\u064a\u0643 \u0648\u0642\u062f\u0645\u064a\u0643 \u0648\u0633\u0627\u0642\u064a\u0643.\u00a0\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646 \u0648\u064a\u0642\u0634\u0631 \u0627\u0644\u0633\u0643\u0631 \u0628\u0634\u0631\u062a\u0643 \u0644\u064a\u0643\u0634\u0641 \u0639\u0646 \u0628\u0634\u0631\u0629 \u0623\u0643\u062b\u0631 \u0635\u062d\u0629.\u00a0\u0627\u0635\u0646\u0639 \u0645\u0632\u064a\u062c\u064b\u0627 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0645\u062d\u0628\u0628 \u0648\u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646.\u00a0\u0627\u0641\u0631\u0643 \u0642\u062f\u0645\u064a\u0643 \u0648\u064a\u062f\u064a\u0643 \u0648\u0633\u0627\u0642\u064a\u0643 \u0628\u0647\u0627 \u0644\u0645\u062f\u0629 10-15 \u062f\u0642\u064a\u0642\u0629.\u00a0\u0643\u0646 \u0644\u0637\u064a\u0641\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0635\u0627\u0628\u0629.\u00a0\u062b\u0645 \u0627\u063a\u0633\u0644\u064a\u0647 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bdf-e bdf-e-0rcki7z bdf-s-boxed bdf-s-h-default bdf-s-h-default bdf-s bdf-top-s\" data-id=\"0rcki7z\" data-el=\"section\">\n<div class=\"bdf-ctr bdf-c-gap-default\">\n<div class=\"bdf-r\">\n<div class=\"bdf-e bdf-e-e41ruhw bdf-c bdf-c-s-100 bdf-top-c\" data-id=\"e41ruhw\" data-el=\"column\">\n<div class=\"bdf-c-wrp bdf-e-ppl\">\n<div class=\"bdf-w-wrp\">\n<div class=\"bdf-e bdf-e-ffss8km bdf-w bdf-w-text-editor\" data-id=\"ffss8km\" data-el=\"text-editor.default\">\n<div class=\"bdf-w-ctr\">\n<div class=\"bdf-txt-edt bdf-clr\">\n<p>\u0636\u0639\u064a\u00a0\u0631\u0630\u0627\u0630 \u0645\u0627\u0621 \u0627\u0644\u0648\u0631\u062f \u0627\u0644\u0645\u0642\u0637\u0631 \u0628\u0627\u0644\u0628\u062e\u0627\u0631\u00a0\u0628\u0639\u062f \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0644\u0623\u0646\u0647 \u0633\u064a\u0647\u062f\u0626 \u0627\u0644\u0628\u0634\u0631\u0629.\u00a0\u0627\u0641\u0639\u0644 \u0630\u0644\u0643 \u0643\u0644 \u064a\u0648\u0645 \u062d\u062a\u0649 \u062a\u0632\u064a\u0644 \u0627\u0644\u0633\u0645\u0631\u0629 \u062a\u0645\u0627\u0645\u064b\u0627.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bdf-e bdf-e-flduq94 bdf-s-boxed bdf-s-h-default bdf-s-h-default bdf-s bdf-top-s\" data-id=\"flduq94\" data-el=\"section\">\n<div class=\"bdf-ctr bdf-c-gap-default\">\n<div class=\"bdf-r\">\n<div class=\"bdf-e bdf-e-m22liw8 bdf-c bdf-c-s-100 bdf-top-c\" data-id=\"m22liw8\" data-el=\"column\">\n<div class=\"bdf-c-wrp bdf-e-ppl\">\n<div class=\"bdf-w-wrp\">\n<div class=\"bdf-e bdf-e-s83gavd bdf-w bdf-w-heading\" data-id=\"s83gavd\" data-el=\"heading.default\">\n<div class=\"bdf-w-ctr\">\n<h3 class=\"bdf-h-t bdf-sz-default\">\u0628\u0637\u0627\u0637\u0627 \u0648\u0644\u064a\u0645\u0648\u0646<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bdf-e bdf-e-aj1scef bdf-s-boxed bdf-s-h-default bdf-s-h-default bdf-s bdf-top-s\" data-id=\"aj1scef\" data-el=\"section\">\n<div class=\"bdf-ctr bdf-c-gap-default\">\n<div class=\"bdf-r\">\n<div class=\"bdf-e bdf-e-ooe6972 bdf-c bdf-c-s-100 bdf-top-c\" data-id=\"ooe6972\" data-el=\"column\">\n<div class=\"bdf-c-wrp bdf-e-ppl\">\n<div class=\"bdf-w-wrp\">\n<div class=\"bdf-e bdf-e-b7lqw4l bdf-w bdf-w-text-editor\" data-id=\"b7lqw4l\" data-el=\"text-editor.default\">\n<div class=\"bdf-w-ctr\">\n<div class=\"bdf-txt-edt bdf-clr\">\n<p>\u062a\u0639\u0645\u0644 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0643\u0639\u0627\u0645\u0644 \u0645\u0628\u064a\u0636 \u0644\u0644\u0628\u0634\u0631\u0629 \u0628\u064a\u0646\u0645\u0627 \u064a\u0632\u064a\u0644 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u0628\u0642\u0639 \u0648\u0627\u0644\u062f\u0628\u0627\u063a\u0629 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645.\u00a0\u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0629 \u0645\u062b\u0627\u0644\u064a\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0644\u0648\u0646 \u0628\u0634\u0631\u062a\u0643 \u0627\u0644\u0637\u0628\u064a\u0639\u064a.\u00a0\u0627\u0635\u0646\u0639\u064a \u0639\u062c\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0648\u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646.\u00a0\u0636\u0639\u0647 \u0639\u0644\u0649 \u0633\u0627\u0642\u064a\u0643 \u0648\u064a\u062f\u064a\u0643 \u0648\u0642\u062f\u0645\u064a\u0643.\u00a0\u0627\u062a\u0631\u0643\u0647 \u0644\u0645\u062f\u0629 15-20 \u062f\u0642\u064a\u0642\u0629 \u062b\u0645 \u0627\u063a\u0633\u0644\u0647 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f.\u00a0\u0643\u0631\u0631 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0645\u0631\u062a\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bdf-e bdf-e-3o1aphu bdf-s-boxed bdf-s-h-default bdf-s-h-default bdf-s bdf-top-s\" data-id=\"3o1aphu\" data-el=\"section\">\n<div class=\"bdf-ctr bdf-c-gap-default\">\n<div class=\"bdf-r\">\n<div class=\"bdf-e bdf-e-04r2la8 bdf-c bdf-c-s-100 bdf-top-c\" data-id=\"04r2la8\" data-el=\"column\">\n<div class=\"bdf-c-wrp bdf-e-ppl\">\n<div class=\"bdf-w-wrp\">\n<div class=\"bdf-e bdf-e-sm7afu8 bdf-w bdf-w-heading\" data-id=\"sm7afu8\" data-el=\"heading.default\">\n<div class=\"bdf-w-ctr\">\n<h3 class=\"bdf-h-t bdf-sz-default\">\u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0648\u062e\u0634\u0628 \u0627\u0644\u0635\u0646\u062f\u0644 \u0648\u0643\u0631\u064a\u0645 \u0627\u0644\u062d\u0644\u064a\u0628<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bdf-e bdf-e-nk8c3ni bdf-s-boxed bdf-s-h-default bdf-s-h-default bdf-s bdf-top-s\" data-id=\"nk8c3ni\" data-el=\"section\">\n<div class=\"bdf-ctr bdf-c-gap-default\">\n<div class=\"bdf-r\">\n<div class=\"bdf-e bdf-e-tme6jr9 bdf-c bdf-c-s-100 bdf-top-c\" data-id=\"tme6jr9\" data-el=\"column\">\n<div class=\"bdf-c-wrp bdf-e-ppl\">\n<div class=\"bdf-w-wrp\">\n<div class=\"bdf-e bdf-e-47hgb7p bdf-w bdf-w-text-editor\" data-id=\"47hgb7p\" data-el=\"text-editor.default\">\n<div class=\"bdf-w-ctr\">\n<div class=\"bdf-txt-edt bdf-clr\">\n<p>\u064a\u0633\u0627\u0639\u062f\u00a0\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a\u00a0\u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644\u00a0\u0641\u064a \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u0648\u0625\u0634\u0631\u0627\u0642 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u064a\u0646\u0645\u0627\u00a0\u064a\u0647\u062f\u0626\u00a0\u062e\u0634\u0628 \u0627\u0644\u0635\u0646\u062f\u0644\u00a0\u062d\u0631\u0648\u0642 \u0627\u0644\u0634\u0645\u0633 \u0648\u064a\u0628\u0631\u062f \u0627\u0644\u0628\u0634\u0631\u0629.\u00a0\u0643\u0631\u064a\u0645 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u0642\u0646\u0627\u0639 \u064a\u0631\u0637\u0628 \u0628\u0634\u0631\u062a\u0643.\u00a0\u0644\u0630\u0627 \u0627\u0635\u0646\u0639\u064a \u0639\u062c\u064a\u0646\u0629 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0627\u0644\u0641\u0627\u0626\u0642\u0629 \u0648\u0636\u0639\u064a\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0635\u0627\u0628\u0629.\u00a0\u0627\u062d\u062a\u0641\u0638 \u0628\u0647\u0627 \u0644\u0645\u062f\u0629 30-35 \u062f\u0642\u064a\u0642\u0629 \u062b\u0645 \u0627\u063a\u0633\u0644\u0647\u0627 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f.\u00a0\u062a\u0643\u0631\u0627\u0631 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0645\u0631\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bdf-e bdf-e-l5cvko0 bdf-s-boxed bdf-s-h-default bdf-s-h-default bdf-s bdf-top-s\" data-id=\"l5cvko0\" data-el=\"section\">\n<div class=\"bdf-ctr bdf-c-gap-default\">\n<div class=\"bdf-r\">\n<div class=\"bdf-e bdf-e-2gdl61r bdf-c bdf-c-s-100 bdf-top-c\" data-id=\"2gdl61r\" data-el=\"column\">\n<div class=\"bdf-c-wrp bdf-e-ppl\">\n<div class=\"bdf-w-wrp\">\n<div class=\"bdf-e bdf-e-2pvusot bdf-w bdf-w-heading\" data-id=\"2pvusot\" data-el=\"heading.default\">\n<div class=\"bdf-w-ctr\">\n<h3 class=\"bdf-h-t bdf-sz-default\">\u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0648\u0627\u0644\u0644\u0628\u0646 \u0627\u0644\u0631\u0627\u0626\u0628<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bdf-e bdf-e-yyin1eg bdf-s-boxed bdf-s-h-default bdf-s-h-default bdf-s bdf-top-s\" data-id=\"yyin1eg\" data-el=\"section\">\n<div class=\"bdf-ctr bdf-c-gap-default\">\n<div class=\"bdf-r\">\n<div class=\"bdf-e bdf-e-zhdg335 bdf-c bdf-c-s-100 bdf-top-c\" data-id=\"zhdg335\" data-el=\"column\">\n<div class=\"bdf-c-wrp bdf-e-ppl\">\n<div class=\"bdf-w-wrp\">\n<div class=\"bdf-e bdf-e-65fipj5 bdf-w bdf-w-text-editor\" data-id=\"65fipj5\" data-el=\"text-editor.default\">\n<div class=\"bdf-w-ctr\">\n<div class=\"bdf-txt-edt bdf-clr\">\n<p>\u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0645\u0645\u062a\u0627\u0632 \u0641\u064a \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a\u0629.\u00a0\u0645\u0646 \u0646\u0627\u062d\u064a\u0629 \u0623\u062e\u0631\u0649 \u060c \u0641\u0625\u0646 \u0627\u0644\u0644\u0628\u0646 \u0627\u0644\u0631\u0627\u0626\u0628 \u064a\u0642\u0648\u0645 \u0628\u0639\u0645\u0644 \u062c\u064a\u062f \u0641\u064a \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0635\u062d\u062a\u0647\u0627.\u00a0\u0641\u0642\u0637 \u0627\u0635\u0646\u0639 \u0639\u062c\u064a\u0646\u0629 \u0645\u0646 \u062f\u0642\u064a\u0642 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0648\u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0627\u0644\u0644\u0628\u0646 \u0627\u0644\u0631\u0627\u0626\u0628 \u0648\u0636\u0639\u0647\u0627 \u0639\u0644\u0649 \u0633\u0627\u0642\u064a\u0643 \u0648\u0642\u062f\u0645\u064a\u0643 \u0648\u064a\u062f\u064a\u0643.\u00a0\u0627\u0641\u0631\u0643\u0647\u0627 \u0628\u0631\u0641\u0642 \u0644\u0645\u062f\u0629 10-15 \u062f\u0642\u064a\u0642\u0629.\u00a0\u0627\u063a\u0633\u0644\u0647 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0648\u0627\u062a\u0631\u0643\u0647 \u062d\u062a\u0649 \u064a\u062c\u0641.\u00a0\u0631\u0637\u0628 \u0628\u0634\u0631\u062a\u0643 \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0648\u0643\u0631\u0631\u0647\u0627 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bdf-e bdf-e-9s20lhn bdf-s-boxed bdf-s-h-default bdf-s-h-default bdf-s bdf-top-s\" data-id=\"9s20lhn\" data-el=\"section\">\n<div class=\"bdf-ctr bdf-c-gap-default\">\n<div class=\"bdf-r\">\n<div class=\"bdf-e bdf-e-lw98cvl bdf-c bdf-c-s-100 bdf-top-c\" data-id=\"lw98cvl\" data-el=\"column\">\n<div class=\"bdf-c-wrp bdf-e-ppl\">\n<div class=\"bdf-w-wrp\">\n<div class=\"bdf-e bdf-e-bpzhc72 bdf-w bdf-w-text-editor\" data-id=\"bpzhc72\" data-el=\"text-editor.default\">\n<div class=\"bdf-w-ctr\">\n<div class=\"bdf-txt-edt bdf-clr\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bdf-e bdf-e-72uwbut bdf-s-boxed bdf-s-h-default bdf-s-h-default bdf-s bdf-top-s\" data-id=\"72uwbut\" data-el=\"section\">\n<div class=\"bdf-ctr bdf-c-gap-default\">\n<div class=\"bdf-r\">\n<div class=\"bdf-e bdf-e-bzxr93j bdf-c bdf-c-s-100 bdf-top-c\" data-id=\"bzxr93j\" data-el=\"column\">\n<div class=\"bdf-c-wrp bdf-e-ppl\">\n<div class=\"bdf-w-wrp\">\n<div class=\"bdf-e bdf-e-3qxl4t1 bdf-w bdf-w-text-editor\" data-id=\"3qxl4t1\" data-el=\"text-editor.default\">\n<div class=\"bdf-w-ctr\">\n<div class=\"bdf-txt-edt bdf-clr\">\n<p>\u0645\u0646\u062a\u062c \u064a\u062d\u0645\u064a \u0628\u0634\u0631\u062a\u0643 \u0645\u0646 \u0627\u0644\u062a\u0633\u0645\u064a\u0631 \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0645 \u0627\u0644\u0623\u0648\u0644 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u060c\u00a0\u0641\u0627\u0633\u062a\u0645\u0631 \u0641\u064a \u0625\u062f\u062e\u0627\u0644 \u0642\u0648\u0629 \u0627\u0644\u0623\u064a\u0648\u0631\u0641\u064a\u062f\u0627<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bdf-e bdf-e-cw72v6r bdf-s-boxed bdf-s-h-default bdf-s-h-default bdf-s bdf-top-s\" data-id=\"cw72v6r\" data-el=\"section\">\n<div class=\"bdf-ctr bdf-c-gap-default\">\n<div class=\"bdf-r\">\n<div class=\"bdf-e bdf-e-9h8spyb bdf-c bdf-c-s-100 bdf-top-c\" data-id=\"9h8spyb\" data-el=\"column\">\n<div class=\"bdf-c-wrp bdf-e-ppl\">\n<div class=\"bdf-w-wrp\">\n<div class=\"bdf-e bdf-e-2y5os7m bdf-w bdf-w-heading\" data-id=\"2y5os7m\" data-el=\"heading.default\">\n<div class=\"bdf-w-ctr\">\n<h2 class=\"bdf-h-t bdf-sz-default\">\u0643\u064a\u0641\u064a\u0629 \u0625\u0632\u0627\u0644\u0629 \u062a\u0627\u0646 \u0645\u0646 \u0627\u0644\u0633\u0627\u0642\u064a\u0646\u061f<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bdf-e bdf-e-fvqy6qo bdf-s-boxed bdf-s-h-default bdf-s-h-default bdf-s bdf-top-s\" data-id=\"fvqy6qo\" data-el=\"section\">\n<div class=\"bdf-ctr bdf-c-gap-default\">\n<div class=\"bdf-r\">\n<div class=\"bdf-e bdf-e-2j0rjk4 bdf-c bdf-c-s-100 bdf-top-c\" data-id=\"2j0rjk4\" data-el=\"column\">\n<div class=\"bdf-c-wrp bdf-e-ppl\">\n<div class=\"bdf-w-wrp\">\n<div class=\"bdf-e bdf-e-h7zy39s bdf-w bdf-w-text-editor\" data-id=\"h7zy39s\" data-el=\"text-editor.default\">\n<div class=\"bdf-w-ctr\">\n<div class=\"bdf-txt-edt bdf-clr\">\n<p>\u0645\u0646 \u0627\u0644\u0623\u0633\u0647\u0644 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u062c\u0647\u0643 \u0645\u062f\u0644\u0644\u0627\u064b \u0648\u0645\u0631\u0637\u0628\u064b\u0627 \u060c \u0644\u0643\u0646\u0646\u0627 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u0646\u062a\u062e\u0637\u0649 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0623\u062e\u0631\u0649 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0648\u0627\u0644\u062a\u0631\u0637\u064a\u0628.\u00a0\u062e\u0644\u0627\u0644 \u0641\u0635\u0644 \u0627\u0644\u0634\u062a\u0627\u0621 \u060c \u064a\u062a\u0645 \u062a\u063a\u0637\u064a\u0629 \u0623\u0631\u062c\u0644\u0646\u0627 \u0641\u064a \u0627\u0644\u063a\u0627\u0644\u0628 \u060c \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0641\u064a \u0627\u0644\u0635\u064a\u0641 \u060c \u064a\u0628\u062f\u0648 \u0623\u0646 \u0627\u0644\u0623\u0634\u0639\u0629 \u0641\u0648\u0642 \u0627\u0644\u0628\u0646\u0641\u0633\u062c\u064a\u0629 \u062a\u062c\u062f \u0637\u0631\u064a\u0642\u064b\u0627 \u0639\u0628\u0631 \u0627\u0644\u062c\u0644\u062f \u0628\u0633\u0628\u0628 \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0627\u0644\u0635\u064a\u0641\u064a\u0629.\u00a0\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0633\u0627\u0642\u064a\u0643 \u0645\u0635\u0628\u0648\u063a\u062a\u0627\u0646 \u0628\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u060c \u0641\u062a\u0623\u0643\u062f\u064a \u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0641\u0648\u0631 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0633\u0645\u0631\u0629 \u0645\u0646 \u0623\u062c\u0644 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639 \u060c \u062f\u0648\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0648\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629.\u00a0\u0643\u0646 \u062d\u0631\u064a\u0635\u064b\u0627 \u0639\u0644\u0649 \u0639\u062f\u0645 \u062a\u0641\u0648\u064a\u062a \u0623\u064a \u0645\u0646\u0627\u0637\u0642 \u0645\u0643\u0634\u0648\u0641\u0629.\u00a0\u0642\u062f \u0644\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0643\u062b\u064a\u0631\u064b\u0627 \u0643\u0645\u0627 \u062a\u0641\u0639\u0644 \u0645\u0639 \u0648\u062c\u0647\u0643 \u0648\u0644\u0643\u0646 \u0644\u0627 \u064a\u0632\u0627\u0644 \u064a\u0648\u0635\u0649 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0645\u0631\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bdf-e bdf-e-0hr9h7c bdf-s-boxed bdf-s-h-default bdf-s-h-default bdf-s bdf-top-s\" data-id=\"0hr9h7c\" data-el=\"section\">\n<div class=\"bdf-ctr bdf-c-gap-default\">\n<div class=\"bdf-r\">\n<div class=\"bdf-e bdf-e-mwq8qz0 bdf-c bdf-c-s-100 bdf-top-c\" data-id=\"mwq8qz0\" data-el=\"column\">\n<div class=\"bdf-c-wrp bdf-e-ppl\">\n<div class=\"bdf-w-wrp\">\n<div class=\"bdf-e bdf-e-6qj180a bdf-w bdf-w-heading\" data-id=\"6qj180a\" data-el=\"heading.default\">\n<div class=\"bdf-w-ctr\">\n<h2 class=\"bdf-h-t bdf-sz-default\">\u0643\u064a\u0641\u064a\u0629 \u0625\u0632\u0627\u0644\u0629 \u062a\u0627\u0646 \u0645\u0646 \u0627\u0644\u0642\u062f\u0645\u064a\u0646\u061f<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bdf-e bdf-e-dudmpc6 bdf-s-boxed bdf-s-h-default bdf-s-h-default bdf-s bdf-top-s\" data-id=\"dudmpc6\" data-el=\"section\">\n<div class=\"bdf-ctr bdf-c-gap-default\">\n<div class=\"bdf-r\">\n<div class=\"bdf-e bdf-e-oqe1to8 bdf-c bdf-c-s-100 bdf-top-c\" data-id=\"oqe1to8\" data-el=\"column\">\n<div class=\"bdf-c-wrp bdf-e-ppl\">\n<div class=\"bdf-w-wrp\">\n<div class=\"bdf-e bdf-e-rozpxtb bdf-w bdf-w-text-editor\" data-id=\"rozpxtb\" data-el=\"text-editor.default\">\n<div class=\"bdf-w-ctr\">\n<div class=\"bdf-txt-edt bdf-clr\">\n<p>\u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0644\u0642\u062f\u0645\u064a\u0643 \u060c \u062a\u0630\u0643\u0631 \u0623\u0644\u0627 \u062a\u0641\u0648\u062a\u0643 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0648\u062d\u064a\u062f\u0629.\u00a0\u064a\u062e\u062a\u0644\u0641 \u0633\u0645\u0643 \u062c\u0644\u062f \u0627\u0644\u0646\u0639\u0644 \u0639\u0646 \u0628\u0627\u0642\u064a \u0627\u0644\u062c\u0633\u0645 \u060c \u0644\u0643\u0646\u0647 \u064a\u062d\u062a\u0645\u0644 \u0623\u0646 \u064a\u0637\u0644\u0642 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0648\u0633\u0627\u062e \u0639\u0646\u062f \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u0645\u0646\u0647.\u00a0\u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u060c \u0625\u0630\u0627 \u0643\u0631\u0631\u062a \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0645\u0631\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0623\u0646 \u062a\u0646\u062c\u062d \u0641\u064a \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0628\u0634\u0631\u062a\u0643 \u0627\u0644\u0646\u0627\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0631\u0646\u0629.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bdf-e bdf-e-fkd68wa bdf-s-boxed bdf-s-h-default bdf-s-h-default bdf-s bdf-top-s\" data-id=\"fkd68wa\" data-el=\"section\">\n<div class=\"bdf-ctr bdf-c-gap-default\">\n<div class=\"bdf-r\">\n<div class=\"bdf-e bdf-e-3mig179 bdf-c bdf-c-s-100 bdf-top-c\" data-id=\"3mig179\" data-el=\"column\">\n<div class=\"bdf-c-wrp bdf-e-ppl\">\n<div class=\"bdf-w-wrp\">\n<div class=\"bdf-e bdf-e-tlkbht5 bdf-w bdf-w-heading\" data-id=\"tlkbht5\" data-el=\"heading.default\">\n<div class=\"bdf-w-ctr\">\n<h2 class=\"bdf-h-t bdf-sz-default\">\u0643\u064a\u0641\u064a\u0629 \u0625\u0632\u0627\u0644\u0629 \u062a\u0627\u0646 \u0645\u0646 \u0627\u0644\u064a\u062f\u064a\u0646\u061f<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bdf-e bdf-e-gc17g1k bdf-s-boxed bdf-s-h-default bdf-s-h-default bdf-s bdf-top-s\" data-id=\"gc17g1k\" data-el=\"section\">\n<div class=\"bdf-ctr bdf-c-gap-default\">\n<div class=\"bdf-r\">\n<div class=\"bdf-e bdf-e-fe0osx3 bdf-c bdf-c-s-100 bdf-top-c\" data-id=\"fe0osx3\" data-el=\"column\">\n<div class=\"bdf-c-wrp bdf-e-ppl\">\n<div class=\"bdf-w-wrp\">\n<div class=\"bdf-e bdf-e-cneo4rx bdf-w bdf-w-text-editor\" data-id=\"cneo4rx\" data-el=\"text-editor.default\">\n<div class=\"bdf-w-ctr\">\n<div class=\"bdf-txt-edt bdf-clr\">\n<p>\u0644\u0627 \u062a\u0643\u0646 \u0642\u0627\u0633\u064a\u064b\u0627 \u0645\u0639 \u0627\u0644\u062c\u0644\u062f \u0639\u0644\u0649 \u064a\u062f\u064a\u0643 \u060c \u062e\u0627\u0635\u0629\u064b \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0645\u062f\u0628\u0648\u063a\u0629.\u00a0\u062a\u062c\u0639\u0644 \u0627\u0644\u062f\u0628\u0627\u063a\u0629 \u0628\u0634\u0631\u062a\u0643 \u0623\u0643\u062b\u0631 \u062d\u0633\u0627\u0633\u064a\u0629\u064b \u0648\u062a\u0644\u0641\u064b\u0627 \u060c \u0644\u0630\u0627 \u0627\u062d\u0631\u0635\u064a \u0639\u0644\u0649 \u062a\u062f\u0644\u064a\u0644 \u0628\u0634\u0631\u062a\u0643 \u062c\u064a\u062f\u064b\u0627.\u00a0\u0643\u0646 \u0633\u0647\u0644\u064b\u0627 \u0639\u0644\u064a\u0647\u0627 \u0623\u062b\u0646\u0627\u0621 \u0648\u0636\u0639 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0627\u0644\u0623\u0642\u0646\u0639\u0629.\u00a0\u0627\u0633\u062a\u062e\u062f\u0645 \u0645\u0643\u0648\u0646\u0627\u062a\u0643 \u0628\u062d\u0643\u0645\u0629 \u060c \u0641\u0644\u0627 \u0634\u064a\u0621 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062b\u064a\u0631 \u0627\u0644\u062c\u0644\u062f \u0648\u064a\u0633\u0628\u0628 \u0645\u0632\u064a\u062f\u064b\u0627 \u0645\u0646 \u062a\u0633\u062e\u064a\u0646 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bdf-e bdf-e-s4zo3x2 bdf-s-boxed bdf-s-h-default bdf-s-h-default bdf-s bdf-top-s\" data-id=\"s4zo3x2\" data-el=\"section\">\n<div class=\"bdf-ctr bdf-c-gap-default\">\n<div class=\"bdf-r\">\n<div class=\"bdf-e bdf-e-w17w86n bdf-c bdf-c-s-100 bdf-top-c\" data-id=\"w17w86n\" data-el=\"column\">\n<div class=\"bdf-c-wrp bdf-e-ppl\">\n<div class=\"bdf-w-wrp\">\n<div class=\"bdf-e bdf-e-kyuoc5t bdf-w bdf-w-heading\" data-id=\"kyuoc5t\" data-el=\"heading.default\">\n<div class=\"bdf-w-ctr\">\n<h2 class=\"bdf-h-t bdf-sz-default\">\u0643\u064a\u0641 \u062a\u0645\u0646\u0639 \u062a\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0648\u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0648\u0627\u0644\u064a\u062f\u064a\u0646\u061f<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"bdf-e bdf-e-ie35teo bdf-s-boxed bdf-s-h-default bdf-s-h-default bdf-s bdf-top-s\" data-id=\"ie35teo\" data-el=\"section\">\n<div class=\"bdf-ctr bdf-c-gap-default\">\n<div class=\"bdf-r\">\n<div class=\"bdf-e bdf-e-8eqlcnt bdf-c bdf-c-s-100 bdf-top-c\" data-id=\"8eqlcnt\" data-el=\"column\">\n<div class=\"bdf-c-wrp bdf-e-ppl\">\n<div class=\"bdf-w-wrp\">\n<div class=\"bdf-e bdf-e-ztz91zp bdf-w bdf-w-text-editor\" data-id=\"ztz91zp\" data-el=\"text-editor.default\">\n<div class=\"bdf-w-ctr\">\n<div class=\"bdf-txt-edt bdf-clr\">\n<p>\u0623\u0633\u0647\u0644 \u0637\u0631\u064a\u0642\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062c\u0644\u062f \u0633\u0627\u0642\u064a\u0643 \u0648\u0642\u062f\u0645\u064a\u0643 \u0648\u064a\u062f\u064a\u0643 \u0645\u0646 \u0623\u0636\u0631\u0627\u0631 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0647\u064a \u062a\u062c\u0646\u0628 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629 \u062a\u0645\u0627\u0645\u064b\u0627.\u00a0\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0645\u0632\u0639\u062c\u0629 \u0644\u0628\u0634\u0631\u062a\u0643 \u0648\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0623\u0641\u0636\u0644 \u0628\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c.\u00a0\u0644\u0630\u0627 \u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u062d\u0631\u0627\u0631\u0629 \u062e\u0644\u0627\u0644 \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0638\u0647\u064a\u0631\u0629.\u00a0\u0625\u0630\u0627 \u0627\u0636\u0637\u0631\u0631\u062a \u0644\u0644\u062e\u0631\u0648\u062c \u060c \u0641\u062a\u0623\u0643\u062f \u0645\u0646 \u0639\u062f\u0645 \u062a\u0639\u0631\u0636 \u0633\u0627\u0642\u064a\u0643 \u0648\u0642\u062f\u0645\u064a\u0643 \u0648\u0630\u0631\u0627\u0639\u064a\u0643 \u0644\u0644\u0634\u0645\u0633 \u0645\u0628\u0627\u0634\u0631\u0629.\u00a0\u0627\u0631\u062a\u062f\u0650 \u0642\u0641\u0627\u0632\u0627\u062a \u0648\u062c\u0648\u0627\u0631\u0628 \u0648\u0623\u062d\u0630\u064a\u0629 \u0648\u0633\u0631\u0627\u0648\u064a\u0644 \u0643\u0627\u0645\u0644\u0629 \u0648\u0645\u0644\u0627\u0628\u0633 \u0628\u0623\u0643\u0645\u0627\u0645 \u0643\u0627\u0645\u0644\u0629.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0628\u0639\u062f \u062a\u063a\u0637\u064a\u0629 \u0646\u0641\u0633\u0643 \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646 \u060c \u0636\u0639 \u0648\u0627\u0642\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u0634\u0645\u0633 \u0645\u0639 \u0639\u0627\u0645\u0644 \u062d\u0645\u0627\u064a\u0629 \u0639\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u0634\u0645\u0633 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0643\u0634\u0648\u0641\u0629 \u060c \u0648\u0623\u0639\u062f \u0648\u0636\u0639\u0647 \u0628\u0639\u062f \u0633\u0627\u0639\u062a\u064a\u0646.\u00a0\u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u0644\u062a\u0642\u0644\u064a\u0644 \u062a\u0644\u0641 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0646\u0627\u062c\u0645 \u0639\u0646 \u0627\u0644\u0623\u0634\u0639\u0629 \u0641\u0648\u0642 \u0627\u0644\u0628\u0646\u0641\u0633\u062c\u064a\u0629.\u00a0\u064a\u0645\u0646\u0639 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0641\u0631\u0637 \u0627\u0644\u062a\u0635\u0628\u063a \u0648\u064a\u0648\u0642\u0641 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0644\u0644\u062c\u0644\u062f.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643 \u060c \u0627\u0634\u0631\u0628 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062e\u0637\u0637 \u0644\u0644\u062e\u0631\u0648\u062c \u0641\u064a \u0627\u0644\u0634\u0645\u0633.\u00a0\u0633\u064a\u062d\u0645\u064a \u0630\u0644\u0643 \u0628\u0634\u0631\u062a\u0643 \u0645\u0646 \u0627\u0644\u062c\u0641\u0627\u0641 \u062a\u062d\u062a \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>\u0623\u0643\u062b\u0631 \u0627\u0644\u0637\u0631\u0642 \u0641\u0639\u0627\u0644\u064a\u0629 \u0648\u0633\u0647\u0648\u0644\u0629 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0627\u0633\u0645\u0631\u0627\u0631 \u0645\u0646 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\u0627\u0644\u0633\u0641\u0644\u064a\u0629 \u0645\u0646 \u0633\u0637\u062d \u0628\u0634\u0631\u062a\u0643 \u0644\u062a\u0633\u0628\u0628 \u0627\u0644\u0636\u0631\u0631.\u00a0\u0643\u0631\u062f \u0641\u0639\u0644 \u0637\u0628\u064a\u0639\u064a \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u0636\u0627\u0631\u0629 \u060c \u064a\u0646\u062a\u062c \u062c\u0644\u062f\u0643 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":4363,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[121],"class_list":["post-2306","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-the-most-effective-easy-ways-to-remove-tan-from-legs-feet-and-hands"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0623\u0643\u062b\u0631 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