{"id":15608,"date":"2022-01-03T14:42:15","date_gmt":"2022-01-03T11:42:15","guid":{"rendered":"https:\/\/zdmaa.com\/%d8%aa%d8%a3%d8%aa%d9%8a-%d8%af%d8%b1%d8%ac%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d8%af%d9%81%d8%a6%d9%8b%d8%a7-%d9%85%d8%b9-%d8%aa%d8%ad%d8%b0\/"},"modified":"2022-01-04T10:50:09","modified_gmt":"2022-01-04T07:50:09","slug":"%d8%aa%d8%a3%d8%aa%d9%8a-%d8%af%d8%b1%d8%ac%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d8%af%d9%81%d8%a6%d9%8b%d8%a7-%d9%85%d8%b9-%d8%aa%d8%ad%d8%b0","status":"publish","type":"post","link":"https:\/\/zdmaa.com\/it\/%d8%aa%d8%a3%d8%aa%d9%8a-%d8%af%d8%b1%d8%ac%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d8%af%d9%81%d8%a6%d9%8b%d8%a7-%d9%85%d8%b9-%d8%aa%d8%ad%d8%b0\/","title":{"rendered":"Le temperature pi\u00f9 calde portano con s\u00e9 un avvertimento: proteggi la tua pelle"},"content":{"rendered":"

Le temperature pi\u00f9 calde portano con s\u00e9 un avvertimento: proteggi la tua pelle<\/span><\/span><\/span><\/span><\/p>\n

\n

Le temperature si scaldano. <\/span>La neve si sta finalmente sciogliendo. <\/span>Picnic e attivit\u00e0 all’aperto hanno iniziato a definire il calendario. <\/span>S\u00ec, l’estate \u00e8 all’orizzonte, e questo \u00e8 un sollievo per molti, soprattutto dopo il rigido inverno che ha colpito gran parte del paese. <\/span>Ma al di l\u00e0 delle gioie delle feste soleggiate, ci sono pericoli che minacciano di rovinare il divertimento. <\/span>Poich\u00e9 maggio \u00e8 il mese nazionale per la sensibilizzazione sul cancro della pelle, \u00e8 tempo di promemoria su come ridurre il rischio di danni del sole.<\/span><\/span><\/p>\n

Puoi iniziare applicando la protezione solare, anche quando fai commissioni o guidi in citt\u00e0. <\/span>La Skin Cancer Foundation consiglia di utilizzare una crema solare con un SPF di 15 o superiore ogni giorno e una crema solare ad ampio spettro con un SPF di 30 o superiore per attivit\u00e0 all’aperto prolungate. <\/span>Un recente studio dei Centers for Disease Control and Prevention indica che la stragrande maggioranza degli americani non segue questi suggerimenti di prevenzione. <\/span>Lo studio, pubblicato sul <\/span><\/span>Journal of the American Academy of Dermatology<\/span><\/span><\/em> , ha rilevato che solo il 14,3% degli uomini e il 29,9% delle donne intervistate hanno riferito di utilizzare regolarmente la protezione solare sul viso e su altra pelle esposta quando sono stati esposti al sole per pi\u00f9 di un’ora.<\/span><\/span><\/p>\n

Consigli per proteggere la tua pelle<\/span><\/span><\/h2>\n

Con circa 3,5 milioni di casi diagnosticati ogni anno, il cancro della pelle rimane il tipo pi\u00f9 comune di cancro negli Stati Uniti e i funzionari del governo stimano che un americano su cinque svilupper\u00e0 una qualche forma di cancro della pelle nel corso della vita. <\/span>La buona notizia \u00e8 che si tratta di una malattia altamente prevenibile. <\/span>Ecco alcuni suggerimenti per proteggere la tua pelle quest’estate o in qualsiasi periodo dell’anno:<\/span><\/span><\/p>\n

Evita il sole<\/span><\/span><\/strong> soprattutto tra le 10:00 e le 16:00 e non lasciarti ingannare dalle giornate nuvolose. <\/span>La Skin Cancer Foundation stima che fino all’80% dei dannosi raggi UV del sole possono penetrare nelle nuvole.<\/span><\/span><\/p>\n

Segui la regola dell’ombra e<\/span><\/span><\/strong> insegnala ai tuoi figli: se la tua ombra \u00e8 pi\u00f9 corta di te, i raggi del sole sono pi\u00f9 forti ed \u00e8 ora di cercare l’ombra.<\/span><\/span><\/p>\n

Indossare indumenti protettivi<\/span><\/span><\/strong> , il tipo di tessuto a trama fitta che non pu\u00f2 essere visto attraverso la luce.<\/span><\/span><\/p>\n

Ottieni occhiali da sole con protezione UV<\/span><\/span><\/strong> , quelli che assorbono fino al 99 percento o 100 percento dei raggi UV.<\/span><\/span><\/p>\n

Non dimenticare la crema solare. <\/span><\/span><\/strong>Applicare quantit\u00e0 generose su viso, corpo e balsamo per le labbra. <\/span>E riapplicare durante la giornata, soprattutto dopo gli sport o le attivit\u00e0 acquatiche.<\/span><\/span><\/p>\n

Usa l’alta tecnologia. <\/span><\/span><\/strong>Hai bisogno di un promemoria quando hai molto sole? <\/span>Oggi esistono numerosi dispositivi indossabili, dai braccialetti per la misurazione dei raggi UV alle app per smartphone che estraggono i dati dalle macchie solari sulla pelle, avvisandoti quando \u00e8 il momento di riapplicare la protezione solare o di uscire al sole.<\/span><\/span><\/p>\n

Evita i<\/span><\/span><\/strong> lettini abbronzanti.<\/span><\/span><\/p>\n

Controlla la tua pelle<\/span><\/span><\/strong> dalla testa ai piedi una volta al mese e consulta un medico se noti irregolarit\u00e0.<\/span><\/span><\/p>\n

Rivolgiti al tuo dermatologo<\/span><\/span><\/strong> una volta all’anno per controlli professionali della pelle di tutto il corpo.<\/span><\/span><\/p>\n

Qualunque cosa tu faccia, la chiave \u00e8 evitare il pi\u00f9 possibile i raggi UV. <\/span>La luce ultravioletta \u00e8 il principale fattore associato al carcinoma basocellulare, al carcinoma a cellule squamose e possibilmente al melanoma.<\/span><\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Le temperature pi\u00f9 calde portano con s\u00e9 un avvertimento: proteggi la tua pelle Le temperature si scaldano. La neve si sta finalmente sciogliendo. Picnic e attivit\u00e0 all’aperto hanno iniziato a definire il calendario. S\u00ec, l’estate \u00e8 all’orizzonte, e questo \u00e8 un sollievo per molti, soprattutto dopo il rigido inverno che ha colpito gran parte del …<\/p>\n","protected":false},"author":1,"featured_media":14859,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-15608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-categorizzato"],"yoast_head":"\nLe temperature pi\u00f9 calde portano con s\u00e9 un avvertimento: proteggi la tua pelle - zdmaa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zdmaa.com\/it\/%d8%aa%d8%a3%d8%aa%d9%8a-%d8%af%d8%b1%d8%ac%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d8%af%d9%81%d8%a6%d9%8b%d8%a7-%d9%85%d8%b9-%d8%aa%d8%ad%d8%b0\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le temperature pi\u00f9 calde portano con s\u00e9 un avvertimento: proteggi la tua pelle - zdmaa\" \/>\n<meta property=\"og:description\" content=\"Le temperature pi\u00f9 calde portano con s\u00e9 un avvertimento: proteggi la tua pelle Le temperature si scaldano. La neve si sta finalmente sciogliendo. Picnic e attivit\u00e0 all’aperto hanno iniziato a definire il calendario. S\u00ec, l’estate \u00e8 all’orizzonte, e questo \u00e8 un sollievo per molti, soprattutto dopo il rigido inverno che ha colpito gran parte del …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zdmaa.com\/it\/%d8%aa%d8%a3%d8%aa%d9%8a-%d8%af%d8%b1%d8%ac%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d8%af%d9%81%d8%a6%d9%8b%d8%a7-%d9%85%d8%b9-%d8%aa%d8%ad%d8%b0\/\" \/>\n<meta property=\"og:site_name\" content=\"zdmaa\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-03T11:42:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-04T07:50:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/zdmaa.com\/wp-content\/uploads\/2021\/12\/face-g037061410_640.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"426\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zdmaa.com\/it\/%d8%aa%d8%a3%d8%aa%d9%8a-%d8%af%d8%b1%d8%ac%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d8%af%d9%81%d8%a6%d9%8b%d8%a7-%d9%85%d8%b9-%d8%aa%d8%ad%d8%b0\/\",\"url\":\"https:\/\/zdmaa.com\/it\/%d8%aa%d8%a3%d8%aa%d9%8a-%d8%af%d8%b1%d8%ac%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d8%af%d9%81%d8%a6%d9%8b%d8%a7-%d9%85%d8%b9-%d8%aa%d8%ad%d8%b0\/\",\"name\":\"Le temperature pi\u00f9 calde portano con s\u00e9 un avvertimento: proteggi la tua pelle - zdmaa\",\"isPartOf\":{\"@id\":\"https:\/\/zdmaa.com\/it\/ro\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/zdmaa.com\/it\/%d8%aa%d8%a3%d8%aa%d9%8a-%d8%af%d8%b1%d8%ac%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d8%af%d9%81%d8%a6%d9%8b%d8%a7-%d9%85%d8%b9-%d8%aa%d8%ad%d8%b0\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/zdmaa.com\/it\/%d8%aa%d8%a3%d8%aa%d9%8a-%d8%af%d8%b1%d8%ac%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d8%af%d9%81%d8%a6%d9%8b%d8%a7-%d9%85%d8%b9-%d8%aa%d8%ad%d8%b0\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/zdmaa.com\/wp-content\/uploads\/2021\/12\/face-g037061410_640.jpg\",\"datePublished\":\"2022-01-03T11:42:15+00:00\",\"dateModified\":\"2022-01-04T07:50:09+00:00\",\"author\":{\"@id\":\"https:\/\/zdmaa.com\/it\/ro\/#\/schema\/person\/8aad4cf5d562d4ca835487f6149853e3\"},\"breadcrumb\":{\"@id\":\"https:\/\/zdmaa.com\/it\/%d8%aa%d8%a3%d8%aa%d9%8a-%d8%af%d8%b1%d8%ac%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d8%af%d9%81%d8%a6%d9%8b%d8%a7-%d9%85%d8%b9-%d8%aa%d8%ad%d8%b0\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/zdmaa.com\/it\/%d8%aa%d8%a3%d8%aa%d9%8a-%d8%af%d8%b1%d8%ac%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d8%af%d9%81%d8%a6%d9%8b%d8%a7-%d9%85%d8%b9-%d8%aa%d8%ad%d8%b0\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/zdmaa.com\/it\/%d8%aa%d8%a3%d8%aa%d9%8a-%d8%af%d8%b1%d8%ac%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d8%af%d9%81%d8%a6%d9%8b%d8%a7-%d9%85%d8%b9-%d8%aa%d8%ad%d8%b0\/#primaryimage\",\"url\":\"https:\/\/zdmaa.com\/wp-content\/uploads\/2021\/12\/face-g037061410_640.jpg\",\"contentUrl\":\"https:\/\/zdmaa.com\/wp-content\/uploads\/2021\/12\/face-g037061410_640.jpg\",\"width\":640,\"height\":426,\"caption\":\"Warmer temps come with a warning: Protect your skin\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/zdmaa.com\/it\/%d8%aa%d8%a3%d8%aa%d9%8a-%d8%af%d8%b1%d8%ac%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d8%af%d9%81%d8%a6%d9%8b%d8%a7-%d9%85%d8%b9-%d8%aa%d8%ad%d8%b0\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629\",\"item\":\"https:\/\/zdmaa.com\/it\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Le temperature pi\u00f9 calde portano con s\u00e9 un avvertimento: proteggi la tua pelle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/zdmaa.com\/it\/ro\/#website\",\"url\":\"https:\/\/zdmaa.com\/it\/ro\/\",\"name\":\"zdmaa\",\"description\":\"zdmaa\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/zdmaa.com\/it\/ro\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/zdmaa.com\/it\/ro\/#\/schema\/person\/8aad4cf5d562d4ca835487f6149853e3\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/zdmaa.com\/it\/ro\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/zdmaa.com\/wp-content\/litespeed\/avatar\/dff6d89ac221c1aaf9366bf5b4cd32de.jpg?ver=1775954700\",\"contentUrl\":\"https:\/\/zdmaa.com\/wp-content\/litespeed\/avatar\/dff6d89ac221c1aaf9366bf5b4cd32de.jpg?ver=1775954700\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/zdmaa.com\"],\"url\":\"https:\/\/zdmaa.com\/it\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Le temperature pi\u00f9 calde portano con s\u00e9 un avvertimento: proteggi la tua pelle - zdmaa","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/zdmaa.com\/it\/%d8%aa%d8%a3%d8%aa%d9%8a-%d8%af%d8%b1%d8%ac%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d8%af%d9%81%d8%a6%d9%8b%d8%a7-%d9%85%d8%b9-%d8%aa%d8%ad%d8%b0\/","og_locale":"it_IT","og_type":"article","og_title":"Le temperature pi\u00f9 calde portano con s\u00e9 un avvertimento: proteggi la tua pelle - zdmaa","og_description":"Le temperature pi\u00f9 calde portano con s\u00e9 un avvertimento: proteggi la tua pelle Le temperature si scaldano. La neve si sta finalmente sciogliendo. Picnic e attivit\u00e0 all’aperto hanno iniziato a definire il calendario. S\u00ec, l’estate \u00e8 all’orizzonte, e questo \u00e8 un sollievo per molti, soprattutto dopo il rigido inverno che ha colpito gran parte del …","og_url":"https:\/\/zdmaa.com\/it\/%d8%aa%d8%a3%d8%aa%d9%8a-%d8%af%d8%b1%d8%ac%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d8%af%d9%81%d8%a6%d9%8b%d8%a7-%d9%85%d8%b9-%d8%aa%d8%ad%d8%b0\/","og_site_name":"zdmaa","article_published_time":"2022-01-03T11:42:15+00:00","article_modified_time":"2022-01-04T07:50:09+00:00","og_image":[{"width":640,"height":426,"url":"https:\/\/zdmaa.com\/wp-content\/uploads\/2021\/12\/face-g037061410_640.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"admin","Tempo di lettura stimato":"3 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/zdmaa.com\/it\/%d8%aa%d8%a3%d8%aa%d9%8a-%d8%af%d8%b1%d8%ac%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d8%af%d9%81%d8%a6%d9%8b%d8%a7-%d9%85%d8%b9-%d8%aa%d8%ad%d8%b0\/","url":"https:\/\/zdmaa.com\/it\/%d8%aa%d8%a3%d8%aa%d9%8a-%d8%af%d8%b1%d8%ac%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d8%af%d9%81%d8%a6%d9%8b%d8%a7-%d9%85%d8%b9-%d8%aa%d8%ad%d8%b0\/","name":"Le temperature pi\u00f9 calde portano con s\u00e9 un avvertimento: proteggi la tua pelle - zdmaa","isPartOf":{"@id":"https:\/\/zdmaa.com\/it\/ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/zdmaa.com\/it\/%d8%aa%d8%a3%d8%aa%d9%8a-%d8%af%d8%b1%d8%ac%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d8%af%d9%81%d8%a6%d9%8b%d8%a7-%d9%85%d8%b9-%d8%aa%d8%ad%d8%b0\/#primaryimage"},"image":{"@id":"https:\/\/zdmaa.com\/it\/%d8%aa%d8%a3%d8%aa%d9%8a-%d8%af%d8%b1%d8%ac%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d8%af%d9%81%d8%a6%d9%8b%d8%a7-%d9%85%d8%b9-%d8%aa%d8%ad%d8%b0\/#primaryimage"},"thumbnailUrl":"https:\/\/zdmaa.com\/wp-content\/uploads\/2021\/12\/face-g037061410_640.jpg","datePublished":"2022-01-03T11:42:15+00:00","dateModified":"2022-01-04T07:50:09+00:00","author":{"@id":"https:\/\/zdmaa.com\/it\/ro\/#\/schema\/person\/8aad4cf5d562d4ca835487f6149853e3"},"breadcrumb":{"@id":"https:\/\/zdmaa.com\/it\/%d8%aa%d8%a3%d8%aa%d9%8a-%d8%af%d8%b1%d8%ac%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d8%af%d9%81%d8%a6%d9%8b%d8%a7-%d9%85%d8%b9-%d8%aa%d8%ad%d8%b0\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/zdmaa.com\/it\/%d8%aa%d8%a3%d8%aa%d9%8a-%d8%af%d8%b1%d8%ac%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d8%af%d9%81%d8%a6%d9%8b%d8%a7-%d9%85%d8%b9-%d8%aa%d8%ad%d8%b0\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/zdmaa.com\/it\/%d8%aa%d8%a3%d8%aa%d9%8a-%d8%af%d8%b1%d8%ac%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d8%af%d9%81%d8%a6%d9%8b%d8%a7-%d9%85%d8%b9-%d8%aa%d8%ad%d8%b0\/#primaryimage","url":"https:\/\/zdmaa.com\/wp-content\/uploads\/2021\/12\/face-g037061410_640.jpg","contentUrl":"https:\/\/zdmaa.com\/wp-content\/uploads\/2021\/12\/face-g037061410_640.jpg","width":640,"height":426,"caption":"Warmer temps come with a warning: Protect your skin"},{"@type":"BreadcrumbList","@id":"https:\/\/zdmaa.com\/it\/%d8%aa%d8%a3%d8%aa%d9%8a-%d8%af%d8%b1%d8%ac%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d8%af%d9%81%d8%a6%d9%8b%d8%a7-%d9%85%d8%b9-%d8%aa%d8%ad%d8%b0\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629","item":"https:\/\/zdmaa.com\/it\/"},{"@type":"ListItem","position":2,"name":"Le temperature pi\u00f9 calde portano con s\u00e9 un avvertimento: proteggi la tua pelle"}]},{"@type":"WebSite","@id":"https:\/\/zdmaa.com\/it\/ro\/#website","url":"https:\/\/zdmaa.com\/it\/ro\/","name":"zdmaa","description":"zdmaa","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/zdmaa.com\/it\/ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Person","@id":"https:\/\/zdmaa.com\/it\/ro\/#\/schema\/person\/8aad4cf5d562d4ca835487f6149853e3","name":"admin","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/zdmaa.com\/it\/ro\/#\/schema\/person\/image\/","url":"https:\/\/zdmaa.com\/wp-content\/litespeed\/avatar\/dff6d89ac221c1aaf9366bf5b4cd32de.jpg?ver=1775954700","contentUrl":"https:\/\/zdmaa.com\/wp-content\/litespeed\/avatar\/dff6d89ac221c1aaf9366bf5b4cd32de.jpg?ver=1775954700","caption":"admin"},"sameAs":["https:\/\/zdmaa.com"],"url":"https:\/\/zdmaa.com\/it\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/zdmaa.com\/it\/wp-json\/wp\/v2\/posts\/15608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zdmaa.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zdmaa.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zdmaa.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zdmaa.com\/it\/wp-json\/wp\/v2\/comments?post=15608"}],"version-history":[{"count":1,"href":"https:\/\/zdmaa.com\/it\/wp-json\/wp\/v2\/posts\/15608\/revisions"}],"predecessor-version":[{"id":15623,"href":"https:\/\/zdmaa.com\/it\/wp-json\/wp\/v2\/posts\/15608\/revisions\/15623"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zdmaa.com\/it\/wp-json\/wp\/v2\/media\/14859"}],"wp:attachment":[{"href":"https:\/\/zdmaa.com\/it\/wp-json\/wp\/v2\/media?parent=15608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zdmaa.com\/it\/wp-json\/wp\/v2\/categories?post=15608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zdmaa.com\/it\/wp-json\/wp\/v2\/tags?post=15608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}