{"id":14130,"date":"2022-01-01T02:17:11","date_gmt":"2021-12-31T23:17:11","guid":{"rendered":"https:\/\/zdmaa.com\/four-steps-to-resuming-a-healthy-sex-life-after-cancer\/"},"modified":"2022-01-02T13:37:14","modified_gmt":"2022-01-02T10:37:14","slug":"four-steps-to-resuming-a-healthy-sex-life-after-cancer","status":"publish","type":"post","link":"https:\/\/zdmaa.com\/tr\/four-steps-to-resuming-a-healthy-sex-life-after-cancer\/","title":{"rendered":"Kanserden sonra sa\u011fl\u0131kl\u0131 bir cinsel ya\u015fama devam etmenin d\u00f6rt ad\u0131m\u0131"},"content":{"rendered":"

Kanserden sonra sa\u011fl\u0131kl\u0131 bir cinsel ya\u015fama devam etmenin d\u00f6rt ad\u0131m\u0131<\/span><\/span><\/span><\/span><\/p>\n

\n

Sa\u011fl\u0131kl\u0131 bir cinsel ya\u015fam bir\u00e7ok insan i\u00e7in \u00f6nemlidir, ancak \u00f6zellikle kanser te\u015fhisi konulduktan sonra bunu ba\u015farmak zor olabilir. <\/span>Sa\u011fl\u0131kl\u0131 cinsel ili\u015fkiye ula\u015fmak ve s\u00fcrd\u00fcrmek genellikle ileti\u015fim, e\u011fitim ve bazen de e\u011fitimli bir profesyonelin yard\u0131m\u0131n\u0131 gerektirir. <\/span>Georgia, Newnan Hastanesi’nde Radyasyon Onkolojisi \u015eefi olarak v\u00fccudun t\u00fcm b\u00f6l\u00fcmlerini tedavi ediyorum ve pelvik maligniteler konusunda uzman\u0131m. <\/span>Bana s\u0131k s\u0131k kanser hastalar\u0131n\u0131n yak\u0131nl\u0131\u011f\u0131n zorluklar\u0131yla nas\u0131l ba\u015fa \u00e7\u0131kabilece\u011fini soruyor.<\/span><\/span><\/p>\n

Ad\u0131m ad\u0131m rehber<\/span><\/span><\/h2>\n

Bu y\u00fczden \u00f6\u011frendi\u011fim baz\u0131 \u015feyleri ve hastalara seks hakk\u0131nda anlatt\u0131\u011f\u0131m baz\u0131 \u015feyleri payla\u015fmak istedim. <\/span>Her \u015feyin d\u00f6rt temel ad\u0131ma indi\u011fini buldum:<\/span><\/span><\/p>\n

Birinci ad\u0131m: ileti\u015fim kurun. <\/span><\/span><\/strong>\u00c7iftler, ger\u00e7ek bir ilerleme kaydetmeden \u00f6nce, seksin neden \u00f6zel oldu\u011funu ve bu konuda ger\u00e7ekten neyi ka\u00e7\u0131rd\u0131klar\u0131n\u0131 d\u00fc\u015f\u00fcnmek ve hat\u0131rlamak i\u00e7in biraz zaman ay\u0131rmal\u0131d\u0131r. <\/span>Seksin yak\u0131nl\u0131\u011f\u0131, tutku, sevgi ve hepsinden \u00f6nemlisi kabul yoluyla ba\u011f\u0131 g\u00fc\u00e7lendirir. <\/span>Hastalar v\u00fccutlar\u0131ndaki baz\u0131 de\u011fi\u015fiklikler konusunda kendilerini g\u00fcvensiz hissedebilirler veya art\u0131k e\u015flerinden ho\u015flanmad\u0131klar\u0131 ve hatta kabul edilmeyi hak etmedikleri konusunda endi\u015fe duyabilirler. <\/span>Fiziksel ili\u015fkinizi tedavi etmenin ilk b\u00fcy\u00fck ad\u0131m\u0131, bu \u00e7iftlerin birlikte olmak i\u00e7in ortak isteklerini tart\u0131\u015fmalar\u0131d\u0131r. <\/span>Romantik anlarda samimiyeti ve rahatl\u0131\u011f\u0131 geri getirebilirlerse, bu fiziksel zorluklarla ekip olarak ba\u015fa \u00e7\u0131kmay\u0131 \u00e7ok daha kolay hale getirir.<\/span><\/span><\/p>\n

\u0130kinci Ad\u0131m: Yak\u0131n ili\u015fkiyi yeniden canland\u0131r\u0131n. <\/span><\/span><\/strong>Bu hassas d\u00f6nemde, seksi “sadece ba\u015fka bir v\u00fccut sistemi” olarak d\u00fc\u015f\u00fcnmek yard\u0131mc\u0131 olabilir ve daha az stresli olabilir. <\/span>Fizik tedavi alan\u0131nda, onar\u0131c\u0131 ad\u0131mlar\u0131 te\u015fvik eder, s\u0131n\u0131rlar\u0131 zorlar ve ger\u00e7ek\u00e7i beklentiler belirlersiniz. <\/span>Seks ve yak\u0131nl\u0131k farkl\u0131 de\u011fildir ve b\u00fcy\u00fck ya da k\u00fc\u00e7\u00fck her zaferde sevinmek \u00f6nemlidir. <\/span>Samimi terapinin ba\u015far\u0131l\u0131 olmas\u0131 i\u00e7in zaman planlamal\u0131 ve ger\u00e7ek\u00e7i hedefler geli\u015ftirmelisiniz. <\/span>Yava\u015f yava\u015f, daha \u00f6nce sahip oldu\u011funuz fiziksel fonksiyona geri d\u00f6nmek i\u00e7in \u00e7al\u0131\u015f\u0131yorsunuz. <\/span>\u0130la\u00e7lar ve cihazlar da yard\u0131mc\u0131 olabilir ve k\u0131zacak ya da utanacak bir \u015fey yok.<\/span><\/span><\/p>\n

\u00dc\u00e7\u00fcnc\u00fc ad\u0131m: zaman sat\u0131n al\u0131n. <\/span><\/span><\/strong>Takviminizde samimi anlar i\u00e7in zaman ay\u0131r\u0131n veya belirli gecelerde samimiyeti ate\u015fleyecek bir gelenek geli\u015ftirin. <\/span>Evet, istedi\u011finiz kadar spontane yak\u0131nl\u0131\u011f\u0131n da tad\u0131n\u0131 \u00e7\u0131karabilirsiniz, ancak haftada en az iki kez samimi oyunlar i\u00e7in ayarlay\u0131n, ancak mutlaka seks i\u00e7in de\u011fil. <\/span>Seks yap\u0131yorsan bu harika, ama mesele bu de\u011fil, yani seks yapm\u0131yorsan ba\u015far\u0131s\u0131z de\u011filsin. <\/span>Ama\u00e7, zaman ve i\u015fbirli\u011fini ara\u00e7 olarak kullanarak ili\u015fkinizdeki samimiyeti yeniden in\u015fa etmektir. <\/span>Seks, samimiyeti sa\u011flaman\u0131n harika bir yoludur, ancak tek yol bu de\u011fildir ve bir\u00e7ok seks t\u00fcr\u00fc vard\u0131r. <\/span>Birlikte yak\u0131nl\u0131kta ba\u015far\u0131l\u0131 olun ve bu zaferi kutlay\u0131n. <\/span>Yak\u0131nl\u0131kta sevinin ve bunun hakk\u0131nda konu\u015fun. <\/span>Yak\u0131nl\u0131kta ba\u015far\u0131s\u0131z olamayaca\u011f\u0131n\u0131z i\u00e7in bask\u0131 yoktur. <\/span>Rehabilitasyon boyunca ilerlerken, sizi destekleyecek sa\u011fl\u0131k uzmanlar\u0131na ihtiyac\u0131n\u0131z olabilir. <\/span>Sizi rahats\u0131z hissettirmeden bu konuda sizinle samimi bir \u015fekilde konu\u015fabilecek doktorlar\u0131 i\u015fe almay\u0131 d\u00fc\u015f\u00fcn\u00fcn.<\/span><\/span><\/p>\n

D\u00f6rd\u00fcnc\u00fc Ad\u0131m: <\/span><\/span><\/strong> Plan\u0131n\u0131z\u0131 \u00d6zelle\u015ftirin. <\/span><\/span><\/strong>Mini mavi haplar, vajinal dilat\u00f6rler, pompalar, enjeksiyonlar ve her t\u00fcrl\u00fc krem \u200b\u200bdahil olmak \u00fczere doktorunuzla g\u00f6r\u00fc\u015fmeniz i\u00e7in bir\u00e7ok se\u00e7enek mevcuttur. <\/span>Bu se\u00e7imler, cinsel bir kar\u015f\u0131la\u015fman\u0131n samimiyetini emmek gibi g\u00f6r\u00fcnebilir, ancak siz ve e\u015finiz yak\u0131nl\u0131k i\u00e7in g\u00fc\u00e7l\u00fc, s\u0131k bir temel olu\u015fturursan\u0131z de\u011fil. <\/span>Bu temeli olu\u015fturmak, cinsel i\u015fleve y\u00f6nelik t\u0131bbi m\u00fcdahaleleri ortak bir deneyim haline getirecektir.<\/span><\/span><\/p>\n

Yak\u0131nl\u0131\u011f\u0131 birlikte iyile\u015ftiren \u00e7iftler, iyi seks yapma \u015fans\u0131 y\u00fcksek olan \u00e7iftlerdir. <\/span>Belki de en \u00f6nemlisi, sonu\u00e7lar\u0131 en \u00e7ok ger\u00e7ekten harika seks olarak tan\u0131mlayanlar da onlar.<\/span><\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Kanserden sonra sa\u011fl\u0131kl\u0131 bir cinsel ya\u015fama devam etmenin d\u00f6rt ad\u0131m\u0131 Sa\u011fl\u0131kl\u0131 bir cinsel ya\u015fam bir\u00e7ok insan i\u00e7in \u00f6nemlidir, ancak \u00f6zellikle kanser te\u015fhisi konulduktan sonra bunu ba\u015farmak zor olabilir. Sa\u011fl\u0131kl\u0131 cinsel ili\u015fkiye ula\u015fmak ve s\u00fcrd\u00fcrmek genellikle ileti\u015fim, e\u011fitim ve bazen de e\u011fitimli bir profesyonelin yard\u0131m\u0131n\u0131 gerektirir. Georgia, Newnan Hastanesi’nde Radyasyon Onkolojisi \u015eefi olarak v\u00fccudun t\u00fcm b\u00f6l\u00fcmlerini …<\/p>\n","protected":false},"author":1,"featured_media":13952,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-14130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-tr"],"yoast_head":"\nKanserden sonra sa\u011fl\u0131kl\u0131 bir cinsel ya\u015fama devam etmenin d\u00f6rt ad\u0131m\u0131 - zdmaa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zdmaa.com\/tr\/four-steps-to-resuming-a-healthy-sex-life-after-cancer\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kanserden sonra sa\u011fl\u0131kl\u0131 bir cinsel ya\u015fama devam etmenin d\u00f6rt ad\u0131m\u0131 - zdmaa\" \/>\n<meta property=\"og:description\" content=\"Kanserden sonra sa\u011fl\u0131kl\u0131 bir cinsel ya\u015fama devam etmenin d\u00f6rt ad\u0131m\u0131 Sa\u011fl\u0131kl\u0131 bir cinsel ya\u015fam bir\u00e7ok insan i\u00e7in \u00f6nemlidir, ancak \u00f6zellikle kanser te\u015fhisi konulduktan sonra bunu ba\u015farmak zor olabilir. 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Sa\u011fl\u0131kl\u0131 cinsel ili\u015fkiye ula\u015fmak ve s\u00fcrd\u00fcrmek genellikle ileti\u015fim, e\u011fitim ve bazen de e\u011fitimli bir profesyonelin yard\u0131m\u0131n\u0131 gerektirir. 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