{"id":19698,"date":"2022-01-07T14:36:03","date_gmt":"2022-01-07T11:36:03","guid":{"rendered":"https:\/\/zdmaa.com\/why-care-about-vitamin-d-during-cancer-treatment\/"},"modified":"2022-01-08T10:12:49","modified_gmt":"2022-01-08T07:12:49","slug":"why-care-about-vitamin-d-during-cancer-treatment","status":"publish","type":"post","link":"https:\/\/zdmaa.com\/tr\/why-care-about-vitamin-d-during-cancer-treatment\/","title":{"rendered":"Kanser tedavisi s\u0131ras\u0131nda D vitaminini neden \u00f6nemsiyoruz?"},"content":{"rendered":"

Kanser tedavisi s\u0131ras\u0131nda D vitaminini neden \u00f6nemsiyoruz?<\/span><\/span><\/span><\/span><\/p>\n

\n

D vitamini seviyenizi takip etmenin bir\u00e7ok potansiyel faydas\u0131 vard\u0131r. <\/span>Besinler, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmeye ve sa\u011fl\u0131kl\u0131 h\u00fccre b\u00fcy\u00fcmesini desteklemeye yard\u0131mc\u0131 olur. <\/span>G\u00fc\u00e7l\u00fc kemiklerin geli\u015fimi ve beslenmesi i\u00e7in gereklidir. <\/span>Kas g\u00fcc\u00fcn\u00fc ve \u00e7evikli\u011fini art\u0131rmaya yard\u0131mc\u0131 olur. <\/span>Baz\u0131 ara\u015ft\u0131rmalar, D vitamininin kanser riskini azaltabilece\u011fini \u00f6ne s\u00fcr\u00fcyor. <\/span>Ancak diyetinize ve ya\u015fad\u0131\u011f\u0131n\u0131z yere ba\u011fl\u0131 olarak D vitamini eksikli\u011finiz olabilir ve bunun fark\u0131nda bile olmayabilirsiniz. <\/span>Chicago yak\u0131nlar\u0131ndaki hastanemizde klinik ara\u015ft\u0131rma t\u0131bbi direkt\u00f6r\u00fc Eugene Ahn, “\u00dclke genelinde D vitamini eksikli\u011finin ‘sessiz bir salg\u0131n\u0131’ var” diyor.<\/span><\/span><\/p>\n

D vitamininin kanserle ili\u015fkisi<\/span><\/span><\/h2>\n

D vitamini d\u00fczeyleri ile kanser aras\u0131ndaki ili\u015fki hen\u00fcz netlik kazanmam\u0131\u015ft\u0131r. <\/span>Ancak bu y\u0131l yay\u0131nlanan birka\u00e7 \u00e7al\u0131\u015fma, D vitamini eksikli\u011fini kanser h\u00fccrelerinin davran\u0131\u015f\u0131na ba\u011flad\u0131. <\/span>\u00d6rne\u011fin, Stanford T\u0131p Merkezi’ndeki ara\u015ft\u0131rmac\u0131lar, laboratuar farelerinde yapt\u0131klar\u0131 \u00e7al\u0131\u015fmada, meme kanseri h\u00fccrelerinin daha h\u0131zl\u0131 b\u00fcy\u00fcd\u00fc\u011f\u00fc ve daha d\u00fc\u015f\u00fck D vitamini seviyelerine sahip farelerde yay\u0131lma olas\u0131l\u0131\u011f\u0131n\u0131n daha y\u00fcksek oldu\u011fu sonucuna vard\u0131. <\/span>Stanford \u00dcniversitesi’nden Dr. Brian Feldman ScienceDaily.com’a verdi\u011fi deme\u00e7te, “Meme kanseri geli\u015ftirme riski y\u00fcksek olan ki\u015filer, D vitamini d\u00fczeylerini bilmeli ve eksiklikleri gidermek i\u00e7in ad\u0131mlar atmal\u0131d\u0131r.” <\/span>Bir ba\u015fka Northwestern \u00dcniversitesi ara\u015ft\u0131rmas\u0131, prostat kanseri tedavisi g\u00f6ren erkeklerde d\u00fc\u015f\u00fck D vitamini d\u00fczeylerinin daha agresif bir kanser t\u00fcr\u00fcne i\u015faret edebilece\u011fini \u00f6ne s\u00fcr\u00fcyor.<\/span><\/span><\/p>\n

Ahn, kanser tedavisi \u00f6ncesi ve s\u0131ras\u0131nda D vitamini seviyenizi bilmenin \u00f6nemli oldu\u011funu ekliyor. <\/span>Vitaminin imm\u00fcnoterapi gibi tedavileri nas\u0131l etkiledi\u011fi hakk\u0131nda pek \u00e7ok \u015fey bilinmiyor, “ancak D vitamininin temel bilimi ve g\u00f6receli g\u00fcvenli\u011fi g\u00f6z \u00f6n\u00fcne al\u0131nd\u0131\u011f\u0131nda, D vitamininin kapsaml\u0131 kanser tedavisinin \u00f6nemli bir bile\u015feni olarak de\u011fi\u015ftirilmesini tavsiye ederim.” <\/span>Dr. Ann diyor.<\/span><\/span><\/p>\n

D vitamininizi art\u0131rmak i\u00e7in neler yapabilirsiniz?<\/span><\/span><\/h2>\n

A\u015fa\u011f\u0131dakiler dahil iyi D vitamini kaynaklar\u0131na y\u00f6nelmeyi d\u00fc\u015f\u00fcn\u00fcn:<\/span><\/span><\/p>\n

G\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131:<\/span><\/span><\/strong> UV \u0131\u015f\u0131nlar\u0131na maruz kalan cilt, daha sonra D vitaminine d\u00f6n\u00fc\u015ft\u00fcr\u00fclen D3 vitamini \u00fcretti\u011finden, <\/span>g\u00fcne\u015f<\/span><\/strong> v\u00fccudu bir D vitamini fabrikas\u0131na d\u00f6n\u00fc\u015ft\u00fcrmeye yard\u0131mc\u0131 olur. <\/span>Ama dikkat et. <\/span>D vitamini yapmak i\u00e7in g\u00fcne\u015fe uzun s\u00fcre maruz kalman\u0131z gerekmez ve g\u00fcne\u015fin cilt kanserine yol a\u00e7abilecek hasara neden olmas\u0131 sadece birka\u00e7 dakika s\u00fcrer. <\/span>Asl\u0131nda, Amerikan Dermatoloji Akademisi g\u00fcne\u015ften D vitamini almaman\u0131z\u0131 tavsiye ediyor.<\/span><\/span><\/p>\n

Bal\u0131k ve mantarlar:<\/span><\/span><\/strong> Morina ve uskumru gibi g\u00fcm\u00fc\u015f boyutlu bal\u0131klar iyi D vitamini kaynaklar\u0131d\u0131r. Mantarlar harika bir sebze kayna\u011f\u0131d\u0131r. <\/span>S\u00fct, yo\u011furt, m\u0131s\u0131r gevre\u011fi ve portakal suyu gibi yumurtalar ve takviye edildi\u011finde di\u011fer bir\u00e7ok pop\u00fcler kahvalt\u0131 se\u00e7ene\u011fi de yard\u0131mc\u0131 olabilir. <\/span>Ancak tek ba\u015f\u0131na yiyeceklerden yeterli D vitamini almak zordur.<\/span><\/span><\/p>\n

Takviye:<\/span><\/span><\/strong> D vitamini eksikli\u011finiz varsa vitamininizi hap \u015feklinde alman\u0131z \u00f6nerilebilir ve bu eksikli\u011fi d\u00fczeltmenin etkili bir yolu olabilir, diyor Dr. Ann.<\/span><\/span><\/p>\n

Dr. Ahn’\u0131n da \u00f6nemli bir uyar\u0131s\u0131 var. <\/span>“A\u015f\u0131r\u0131 D vitamini seviyeleri b\u00f6brek ta\u015flar\u0131na neden olabilir” diyor. <\/span>“Yani stratejiniz ne olursa olsun, seviyeleriniz hakk\u0131nda doktorunuzla konu\u015fman\u0131z \u00f6nemlidir.”<\/span><\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Kanser tedavisi s\u0131ras\u0131nda D vitaminini neden \u00f6nemsiyoruz? D vitamini seviyenizi takip etmenin bir\u00e7ok potansiyel faydas\u0131 vard\u0131r. Besinler, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmeye ve sa\u011fl\u0131kl\u0131 h\u00fccre b\u00fcy\u00fcmesini desteklemeye yard\u0131mc\u0131 olur. G\u00fc\u00e7l\u00fc kemiklerin geli\u015fimi ve beslenmesi i\u00e7in gereklidir. Kas g\u00fcc\u00fcn\u00fc ve \u00e7evikli\u011fini art\u0131rmaya yard\u0131mc\u0131 olur. Baz\u0131 ara\u015ft\u0131rmalar, D vitamininin kanser riskini azaltabilece\u011fini \u00f6ne s\u00fcr\u00fcyor. Ancak diyetinize ve ya\u015fad\u0131\u011f\u0131n\u0131z yere …<\/p>\n","protected":false},"author":1,"featured_media":18839,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-19698","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-tr"],"yoast_head":"\nKanser tedavisi s\u0131ras\u0131nda D vitaminini neden \u00f6nemsiyoruz? - zdmaa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zdmaa.com\/tr\/why-care-about-vitamin-d-during-cancer-treatment\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kanser tedavisi s\u0131ras\u0131nda D vitaminini neden \u00f6nemsiyoruz? - zdmaa\" \/>\n<meta property=\"og:description\" content=\"Kanser tedavisi s\u0131ras\u0131nda D vitaminini neden \u00f6nemsiyoruz? D vitamini seviyenizi takip etmenin bir\u00e7ok potansiyel faydas\u0131 vard\u0131r. Besinler, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmeye ve sa\u011fl\u0131kl\u0131 h\u00fccre b\u00fcy\u00fcmesini desteklemeye yard\u0131mc\u0131 olur. G\u00fc\u00e7l\u00fc kemiklerin geli\u015fimi ve beslenmesi i\u00e7in gereklidir. Kas g\u00fcc\u00fcn\u00fc ve \u00e7evikli\u011fini art\u0131rmaya yard\u0131mc\u0131 olur. Baz\u0131 ara\u015ft\u0131rmalar, D vitamininin kanser riskini azaltabilece\u011fini \u00f6ne s\u00fcr\u00fcyor. 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