{"id":22932,"date":"2022-01-11T17:05:14","date_gmt":"2022-01-11T14:05:14","guid":{"rendered":"https:\/\/zdmaa.com\/how-to-manage-back-pain-itchy-skin-night-sweats\/"},"modified":"2022-01-12T04:26:52","modified_gmt":"2022-01-12T01:26:52","slug":"how-to-manage-back-pain-itchy-skin-night-sweats","status":"publish","type":"post","link":"https:\/\/zdmaa.com\/tr\/how-to-manage-back-pain-itchy-skin-night-sweats\/","title":{"rendered":"S\u0131rt a\u011fr\u0131s\u0131, ka\u015f\u0131nt\u0131l\u0131 cilt ve gece terlemeleri nas\u0131l y\u00f6netilir?"},"content":{"rendered":"

S\u0131rt a\u011fr\u0131s\u0131, ka\u015f\u0131nt\u0131l\u0131 cilt ve gece terlemeleri nas\u0131l y\u00f6netilir?<\/span><\/span><\/span><\/span><\/p>\n

\n

A<\/span><\/span><\/span> Kanser hastalar\u0131 genellikle uzun bir fiziksel yan etki listesi ya\u015farlar. <\/span>Ancak kanserle m\u00fccadeleye s\u0131kl\u0131kla e\u015flik eden yorgunluk, mide bulant\u0131s\u0131, n\u00f6ropati ve di\u011fer bilinen fiziksel zorluklar\u0131n aksine, baz\u0131 yayg\u0131n durumlar kamuoyunun fazla dikkatini \u00e7ekmez. <\/span>Bu, hastalar\u0131n yan etkileri tahmin etmelerini, kendileri i\u00e7in do\u011fru tedaviyi bulmalar\u0131n\u0131 ve hatta bunlar\u0131n kanser veya tedavisinin neden olabilece\u011fini anlamalar\u0131n\u0131 zorla\u015ft\u0131rabilir. <\/span>\u00d6rne\u011fin, s\u0131rt a\u011fr\u0131s\u0131n\u0131 al\u0131n. <\/span>Kas gerginli\u011fi mi yoksa kanserin yay\u0131lmas\u0131n\u0131n bir i\u015fareti mi? <\/span>Veya ka\u015f\u0131nt\u0131 s\u00f6z konusu oldu\u011funda, kuru cilt belirtisi mi yoksa hastan\u0131n meme kanseri i\u00e7in ald\u0131\u011f\u0131 hormonal tedavinin sonucu mu? <\/span>Gece terlemeleri ba\u015fka bir yayg\u0131n \u015fikayettir – yemek baharatl\u0131 m\u0131yd\u0131 yoksa tedavinin bir yan etkisi mi? <\/span>Cevaplar\u0131 bilmek, hastalar\u0131n ya\u015fam kalitelerini de\u011fi\u015ftirmemeleri i\u00e7in bu sorunlar\u0131 daha iyi y\u00f6netmelerine yard\u0131mc\u0131 olabilir.<\/span><\/span><\/p>\n

“Kanser hastalar\u0131 tam bir ge\u00e7mi\u015fi olan eksiksiz insanlard\u0131r ve bazen belirli semptomlar\u0131n neden var oldu\u011funu bilmek zordur.” <\/span><\/span>– Katherine Anderson, ND, FABNO – Amerika’daki Kanser Tedavi Merkezlerinde Fiziksel T\u0131p B\u00f6l\u00fcm Ba\u015fkan\u0131 <\/span><\/span>\u00ae<\/span><\/span><\/sup> (CTCA)<\/span><\/span><\/em><\/p><\/blockquote>\n

S\u0131rt a\u011fr\u0131s\u0131<\/span><\/span><\/h2>\n

S\u0131rt a\u011fr\u0131s\u0131, y\u0131rt\u0131lm\u0131\u015f bir disk gibi kanserle ilgili olmayan durumlar\u0131n bir belirtisi olabilir. <\/span>Ancak bu a\u011fr\u0131lar\u0131 istirahat halindeyken, hatta tedavi veya fizik tedavi sonras\u0131nda ya\u015fayan kanser hastalar\u0131, a\u011fr\u0131lar\u0131n\u0131n kanserleriyle ilgili olup olmad\u0131\u011f\u0131 konusunda doktorlar\u0131yla konu\u015fmak isteyebilirler.<\/span><\/span><\/p>\n

\u00d6rne\u011fin baz\u0131 kanser hastalar\u0131 i\u00e7in s\u0131rt a\u011fr\u0131s\u0131, kanserin kayna\u011f\u0131n\u0131n \u00f6tesine, yani kemiklere ve omurgaya ta\u015f\u0131nd\u0131\u011f\u0131n\u0131n bir i\u015faretidir. <\/span>Bu, \u00f6zellikle, genellikle \u00f6nce kemiklere yay\u0131lan, ancak kolon, rektum, yumurtal\u0131k ve akci\u011fer gibi di\u011fer kanserlerde de g\u00f6r\u00fclen baz\u0131 meme ve prostat kanserleri i\u00e7in ge\u00e7erlidir. <\/span>Asl\u0131nda, akci\u011fer kanseri hastalar\u0131n\u0131n yakla\u015f\u0131k y\u00fczde 25’i s\u0131rt a\u011fr\u0131s\u0131 ya\u015far. <\/span>Hastal\u0131k genellikle ileri evrelere ilerleyene kadar \u015f\u00fcphelenilmedi\u011finden, s\u0131rt a\u011fr\u0131s\u0131 da tan\u0131 konmam\u0131\u015f akci\u011fer kanseri olan ki\u015filerin fark etti\u011fi ilk semptomlardan biri olabilir.<\/span><\/span><\/p>\n

Anderson, kanserle ilgili olmayan s\u0131rt a\u011fr\u0131s\u0131n\u0131 hafifletmeye yard\u0131mc\u0131 olmak i\u00e7in tipik olarak hastalar\u0131n opioidlere alternatif olarak akupunktur kullanmas\u0131n\u0131 \u00f6nerdi\u011fini s\u00f6yl\u00fcyor. <\/span>Ayr\u0131ca kayropraktik bak\u0131m, genel germe, derin nefes alma teknikleri ve bal\u0131k ya\u011f\u0131 ve bitkiler taraf\u0131ndan \u00fcretilen bir kimyasal olan kurkumin gibi do\u011fal antienflamatuarlar gibi se\u00e7enekleri tercih ediyor.<\/span><\/span><\/p>\n

cilt ka\u015f\u0131nt\u0131s\u0131<\/span><\/span><\/h2>\n

Genel olarak ka\u015f\u0131nt\u0131, kanser belirtisi de\u011fildir, ancak kanser sar\u0131l\u0131\u011fa neden olacak kadar geli\u015fti\u011finde, organlar yokken ortaya \u00e7\u0131kan cilt veya g\u00f6zlerin sararmas\u0131 ilerlemi\u015f pankreas ve karaci\u011fer kanseri vakalar\u0131n\u0131n bir i\u015fareti olabilir. . <\/span>d\u00fczg\u00fcn \u00e7al\u0131\u015fma. <\/span>Kemoterapi, radyasyon veya hedefe y\u00f6nelik tedavi gibi baz\u0131 kanser tedavilerinden kaynaklanabilmesine ra\u011fmen, ka\u015f\u0131nt\u0131 \u00e7o\u011fu zaman alerji veya kuruluk gibi daha iyi huylu durumlar\u0131n bir i\u015faretidir.<\/span><\/span><\/p>\n

Ka\u015f\u0131nt\u0131y\u0131 hafifletmeye yard\u0131mc\u0131 olmak i\u00e7in hastalar, genellikle cildi nemlendirmeyi ve nemlendirmeyi i\u00e7eren \u00e7e\u015fitli tedavileri deneyebilir. <\/span>Anderson, hastalara \u015funlar\u0131 \u00f6nermektedir:<\/span><\/span><\/p>\n

    \n
  • Alkol veya koku i\u00e7ermeyen cilt kremleri kullan\u0131n.<\/span><\/span><\/li>\n
  • Du\u015f al\u0131rken s\u0131cak su yerine \u0131l\u0131k su kullan\u0131n<\/span><\/span><\/li>\n
  • Hafif, kokusuz bir sabun kullan\u0131n.<\/span><\/span><\/li>\n
  • Deodorant yerine kabartma tozu kullan\u0131n<\/span><\/span><\/li>\n
  • Bol su i\u00e7in ve bol bol dinlenin<\/span><\/span><\/li>\n<\/ul>\n

    gece terlemeleri<\/span><\/span><\/h2>\n

    Menopoz ve ate\u015f, gece terlemelerinin en yayg\u0131n nedenleridir, ancak egzersiz yapmak veya yatma saatine \u00e7ok yak\u0131n baharatl\u0131 yiyecekler yemek gibi di\u011fer d\u0131\u015f fakt\u00f6rler rol oynayabilir. <\/span>Gece terlemeleri, kemoterapi ve hormon tedavisi gibi kanser tedavilerinden de kaynaklanabilir veya kanserin kendisinin bir belirtisi olarak geli\u015febilir.<\/span><\/span><\/p>\n

    Gece terlemeleri ile ili\u015fkili en yayg\u0131n kanser t\u00fcrleri lenfoma, l\u00f6semi, kemik kanseri, karaci\u011fer kanseri ve mezotelyomad\u0131r. <\/span>Anderson, “Baz\u0131 kanser t\u00fcrlerinin neden gece terlemesine neden oldu\u011fu net de\u011fil, ancak v\u00fccudunuz kanserle sava\u015fmaya \u00e7al\u0131\u015ft\u0131\u011f\u0131 i\u00e7in olabilir” diyor. <\/span>“Gece terlemelerine kanser neden oluyorsa, muhtemelen a\u00e7\u0131klanamayan kilo kayb\u0131 ve enfeksiyonsuz ate\u015f gibi ba\u015fka semptomlar\u0131n\u0131z da vard\u0131r. Ayr\u0131ca, genellikle kanser tedavi edildikten sonra dururlar.”<\/span><\/span><\/p>\n

    Gece terlemeleri ile ba\u015fa \u00e7\u0131kmak i\u00e7in baz\u0131 ipu\u00e7lar\u0131 \u015funlard\u0131r:<\/span><\/span><\/p>\n

      \n
    • Aln\u0131na nemli bir bez veya so\u011fuk kompres koyun<\/span><\/span><\/li>\n
    • Pamuktan yap\u0131lm\u0131\u015f bol giysiler giyin.<\/span><\/span><\/li>\n
    • Yatmadan \u00f6nce so\u011fuk bir du\u015f al\u0131n<\/span><\/span><\/li>\n
    • Yatmadan \u00f6nce yoga ve meditasyon gibi rahatlama ve stres azalt\u0131c\u0131 teknikleri uygulay\u0131n<\/span><\/span><\/li>\n
    • Geceleri bir fan kullanmak<\/span><\/span><\/li>\n<\/ul>\n

      Bir dizi ya\u015fam tarz\u0131 de\u011fi\u015fikli\u011fi de s\u0131rt a\u011fr\u0131s\u0131n\u0131, ka\u015f\u0131nt\u0131l\u0131 cildi veya gece terlemelerini hafifletmeye yard\u0131mc\u0131 olabilir. <\/span>\u00d6rne\u011fin, obezite hem erkeklerde hem de kad\u0131nlarda s\u0131rt a\u011fr\u0131s\u0131 i\u00e7in bir risk fakt\u00f6r\u00fcd\u00fcr ve Anderson, a\u015f\u0131r\u0131 kilolu meme kanseri hastalar\u0131nda gece terlemelerini daha s\u0131k fark etti\u011fini s\u00f6yl\u00fcyor. <\/span>\u201cDiyet ve hareketteki de\u011fi\u015fiklikler kilonuzu kontrol etmenize, kas k\u00fctlesi olu\u015fturman\u0131za ve ba\u011f\u0131\u015f\u0131kl\u0131k fonksiyonunu iyile\u015ftirmenize yard\u0131mc\u0131 olacak ve bu faydalar hayat\u0131n\u0131z\u0131n di\u011fer alanlar\u0131na da yay\u0131lacak\u201d diyor.<\/span><\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      S\u0131rt a\u011fr\u0131s\u0131, ka\u015f\u0131nt\u0131l\u0131 cilt ve gece terlemeleri nas\u0131l y\u00f6netilir? A Kanser hastalar\u0131 genellikle uzun bir fiziksel yan etki listesi ya\u015farlar. Ancak kanserle m\u00fccadeleye s\u0131kl\u0131kla e\u015flik eden yorgunluk, mide bulant\u0131s\u0131, n\u00f6ropati ve di\u011fer bilinen fiziksel zorluklar\u0131n aksine, baz\u0131 yayg\u0131n durumlar kamuoyunun fazla dikkatini \u00e7ekmez. Bu, hastalar\u0131n yan etkileri tahmin etmelerini, kendileri i\u00e7in do\u011fru tedaviyi bulmalar\u0131n\u0131 ve …<\/p>\n","protected":false},"author":1,"featured_media":21717,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-22932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-tr"],"yoast_head":"\nS\u0131rt a\u011fr\u0131s\u0131, ka\u015f\u0131nt\u0131l\u0131 cilt ve gece terlemeleri nas\u0131l y\u00f6netilir? - zdmaa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zdmaa.com\/tr\/how-to-manage-back-pain-itchy-skin-night-sweats\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u0131rt a\u011fr\u0131s\u0131, ka\u015f\u0131nt\u0131l\u0131 cilt ve gece terlemeleri nas\u0131l y\u00f6netilir? - zdmaa\" \/>\n<meta property=\"og:description\" content=\"S\u0131rt a\u011fr\u0131s\u0131, ka\u015f\u0131nt\u0131l\u0131 cilt ve gece terlemeleri nas\u0131l y\u00f6netilir? 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