{"id":24408,"date":"2022-01-12T14:49:40","date_gmt":"2022-01-12T11:49:40","guid":{"rendered":"https:\/\/zdmaa.com\/vitamin-d-vital-but-out-of-reach-for-cancer-patients\/"},"modified":"2022-01-13T03:01:04","modified_gmt":"2022-01-13T00:01:04","slug":"vitamin-d-vital-but-out-of-reach-for-cancer-patients","status":"publish","type":"post","link":"https:\/\/zdmaa.com\/tr\/vitamin-d-vital-but-out-of-reach-for-cancer-patients\/","title":{"rendered":"D Vitamini: Hayati ama kanser hastalar\u0131 i\u00e7in ula\u015f\u0131lamaz"},"content":{"rendered":"

D Vitamini: Hayati ama kanser hastalar\u0131 i\u00e7in ula\u015f\u0131lamaz<\/span><\/span><\/span><\/span><\/p>\n

\n

Yaz aylar\u0131 genellikle bol g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131 ve v\u00fccudun D vitamini \u00fcretmesi i\u00e7in bol bol f\u0131rsat getirir. <\/span>En az\u0131ndan bir\u00e7ok insan b\u00f6yle d\u00fc\u015f\u00fcn\u00fcyor. <\/span>Asl\u0131nda, \u00e7o\u011fu insan i\u00e7in her g\u00fcn yeterli D vitamini almak zordur, bu \u00f6nemlidir \u00e7\u00fcnk\u00fc v\u00fccudun kalsiyumu emmesi ve kemik sa\u011fl\u0131\u011f\u0131n\u0131 geli\u015ftirmesi i\u00e7in besine ihtiyac\u0131 vard\u0131r. <\/span>Asl\u0131nda, Ulusal Sa\u011fl\u0131k Enstit\u00fcleri’nin 2015 tarihli bir makalesine g\u00f6re, D vitamini eksikli\u011fi d\u00fcnya \u00e7ap\u0131nda yayg\u0131n bir sorundur. <\/span>Bunun nedeni, vitaminin \u00e7o\u011fu g\u0131dada do\u011fal olarak bulunmamas\u0131 veya ihtiyac\u0131n\u0131z olan\u0131 ana do\u011fal kayna\u011f\u0131 olan g\u00fcne\u015ften alman\u0131n cilde zarar veren zararl\u0131 UV \u0131\u015f\u0131nlar\u0131na a\u015f\u0131r\u0131 maruz kalmay\u0131 gerektirebilmesi olabilir. <\/span>Bir\u00e7ok kanser hastas\u0131 i\u00e7in yeterli D vitamini almak zordur \u00e7\u00fcnk\u00fc hastal\u0131\u011fa y\u00f6nelik tedaviler cildi g\u00fcne\u015f hasar\u0131na kar\u015f\u0131 daha hassas hale getirebilir. <\/span>D vitamininin faydalar\u0131 bir\u00e7ok kanser hastas\u0131 i\u00e7in \u00f6zellikle \u00f6nemli oldu\u011fu i\u00e7in endi\u015fe daha da art\u0131yor.<\/span><\/span><\/p>\n

Issam Alaouine, “Vitaminler genel olarak metabolizma, sinir i\u015flevi ve cilt sa\u011fl\u0131\u011f\u0131 dahil olmak \u00fczere \u00e7e\u015fitli v\u00fccut i\u015flevlerine yard\u0131mc\u0131 olan do\u011fal bile\u015fiklerdir. \u00d6zellikle D vitamini, ba\u011f\u0131\u015f\u0131kl\u0131k deste\u011fi, kemik g\u00fcc\u00fc sa\u011flamaya ve kandaki kalsiyumu d\u00fczenlemeye yard\u0131mc\u0131 olur” diyor. . , Tulsa’daki hastanemizde bir t\u0131bbi onkolog. <\/span>Alawin, tedavi s\u0131ras\u0131nda \u00f6nerilen D vitamini dozunu alan kanser hastalar\u0131n\u0131n, \u00f6zellikle tedavi rejimleri steroidler veya hormon blokerleri gibi belirli tedavileri i\u00e7eriyorsa, osteoporoz ve kemik k\u0131r\u0131lma risklerini azaltt\u0131\u011f\u0131n\u0131 s\u00f6yl\u00fcyor.<\/span><\/span><\/p>\n

Yeterince almak<\/span><\/span><\/h2>\n

Ancak, yeterli miktarda almak her zaman kolay de\u011fildir. <\/span>Do\u011fal D vitamini kaynaklar\u0131 s\u0131n\u0131rl\u0131d\u0131r. <\/span>Baz\u0131 insanlar, vitaminleri yedikleri g\u0131dalardan alabileceklerini d\u00fc\u015f\u00fcn\u00fcrler, ancak ger\u00e7ek \u015fu ki, \u00e7ok az g\u0131da yeterli bir kaynak olarak nitelendirilebilecek kadard\u0131r. <\/span>S\u00fct \u00fcr\u00fcnlerinde genellikle di\u011fer g\u0131dalardan daha fazla D vitamini bulunur, ancak \u00e7o\u011fu insan i\u00e7in \u00f6nerilen g\u00fcnl\u00fck al\u0131m miktar\u0131n\u0131n 600 IU oldu\u011funu d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fczde, litre ba\u015f\u0131na 400 IU D vitamini i\u00e7eren inek s\u00fct\u00fc bile yeterli de\u011fildir, diyor Matt. Tulsa’daki hastanemizde klinik onkolojide diyetisyen ekibine liderlik eden Reinhart, MS, RD, CSO, LD. <\/span>G\u00fcne\u015f, ana do\u011fal D vitamini kayna\u011f\u0131m\u0131zd\u0131r, ancak cilde zarar verme riski ta\u015f\u0131r. <\/span>Rinehart, “Bir s\u00fct i\u00e7icisi de\u011filseniz ve her g\u00fcn yeterli miktarda g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131 alm\u0131yorsan\u0131z, muhtemelen D vitamini ihtiyac\u0131n\u0131z\u0131 kar\u015f\u0131l\u0131yorsunuzdur” diyor.<\/span><\/span><\/p>\n

Yorgunluk ve kanser tedavisinin di\u011fer zorlu yan etkilerini ya\u015fayan kanser hastalar\u0131nda D vitamini eksikli\u011fi ile m\u00fccadele etmek daha da zordur. <\/span>Alaouine, \u201cYan etkileri nedeniyle bir\u00e7ok kanser hastas\u0131 evde kalmay\u0131 tercih ediyor\u201d diyor. <\/span>“D\u0131\u015far\u0131da aktif olamayacak kadar yorgun olabilirler veya kans\u0131zl\u0131ktan \u00fc\u015f\u00fcyebilirler ve i\u00e7eride kalmak isteyebilirler.”<\/span><\/span><\/p>\n

Bir\u00e7ok onkolog, tedaviden kaynaklanabilecek cilt reaksiyonlar\u0131ndan ka\u00e7\u0131nmak i\u00e7in hastalar\u0131n g\u00fcne\u015ften uzak durmas\u0131n\u0131 da tavsiye eder. <\/span>\u00d6rne\u011fin \u0131\u015f\u0131\u011fa duyarl\u0131l\u0131\u011fa genellikle radyoterapi, fotodinamik terapi ve l\u00f6semi ve lenfomalar\u0131 tedavi etmek i\u00e7in yayg\u0131n olarak kullan\u0131lan bir ila\u00e7 olan metotreksat (Folex\u00ae, Mixat\u00ae) ve florourasil (Efudex\u00ae <\/span><\/span>,<\/span><\/span><\/sup> Adrucil <\/span><\/span>) <\/span><\/span><\/sup>gibi<\/span><\/span><\/sup> kemoterapi <\/span>ila\u00e7lar\u0131 gibi belirli tedaviler neden olur. <\/span><\/span>\u00ae<\/span><\/span><\/sup> ) ), kolon kanserini tedavi etmek i\u00e7in yayg\u0131n olarak kullan\u0131lan bir ila\u00e7. <\/span>I\u015f\u0131\u011fa duyarl\u0131l\u0131\u011f\u0131n etkileri, hafif k\u0131zar\u0131kl\u0131k veya k\u00fc\u00e7\u00fck pigmentli noktalardan a\u011fr\u0131l\u0131 kabarc\u0131klara veya ciltte soyulmaya kadar de\u011fi\u015febilir. <\/span>Dr. Alawin, “Bu vakalar\u0131n hepsinde D vitamini takviyesi \u00f6nerilir” diyor.<\/span><\/span><\/p>\n

D vitamini testi \u00f6nerilir<\/span><\/span><\/h2>\n

Reinhart, kanser hastalar\u0131n\u0131n kanser te\u015fhisi konulduktan sonra, tedavi s\u0131ras\u0131nda ve tedavi bittikten sonra D vitamini d\u00fczeylerini test ettirmelerinin iyi bir fikir oldu\u011funu s\u00f6yl\u00fcyor. <\/span>Bir hastan\u0131n seviyeleri \u00f6nerilen de\u011ferlerin alt\u0131ndaysa, doktorunuz veya diyetisyeniniz besin takviyeleri \u00f6nerebilir. <\/span>Ancak hangi takviyelerin g\u00fcvenli ve uygun oldu\u011funu bilmek ve bu vitaminlerin yiyeceklerle birlikte al\u0131nmas\u0131 gerekti\u011fini bilmek \u00f6nemlidir.<\/span><\/span><\/p>\n

D vitamini ya\u011fda \u00e7\u00f6z\u00fcnen bir vitamindir, yani besinlerle sindirilen kat\u0131 ve s\u0131v\u0131 ya\u011flarda \u00e7\u00f6z\u00fcn\u00fcr ve tek ba\u015f\u0131na al\u0131nd\u0131\u011f\u0131nda da \u00e7\u00f6z\u00fclmez. <\/span>“Zaten D vitamini takviyesi alan bir\u00e7ok hasta g\u00f6r\u00fcyoruz, ancak kimse onlar\u0131 besinin ya\u011fda \u00e7\u00f6z\u00fcnebilir oldu\u011fu konusunda e\u011fitmedi\u011finden, yemekle birlikte almad\u0131klar\u0131 i\u00e7in bundan tam olarak yararlanam\u0131yorlar. \u201ddiyor Reinhart. <\/span>Ancak ya\u011fda \u00e7\u00f6z\u00fcnen olmak ayn\u0131 zamanda \u00e7ok fazla yerseniz kan\u0131n\u0131zda D vitamini birikebilece\u011fi anlam\u0131na gelir, bu da doktorunuzun veya diyetisyeninizin \u00f6nerdi\u011finden daha y\u00fcksek bir doz alman\u0131n toksisiteye neden olabilece\u011fi anlam\u0131na gelir. <\/span>Reinhart, “Bu y\u00fczden s\u0131k kontroller ve takip \u00e7ok \u00f6nemlidir” diyor.<\/span><\/span><\/p>\n

Uzmanlar, D vitamininin v\u00fccut \u00fczerindeki etkisini tam olarak anlamak i\u00e7in daha fazla ara\u015ft\u0131rmaya ihtiya\u00e7 oldu\u011fu konusunda hemfikir. <\/span>Herhangi bir takviye almadan \u00f6nce, bak\u0131m ekibinizle bunlar\u0131n sizin i\u00e7in uygun olup olmad\u0131\u011f\u0131 ve tedavinize engel olup olmad\u0131\u011f\u0131 hakk\u0131nda konu\u015fun.<\/span><\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

D Vitamini: Hayati ama kanser hastalar\u0131 i\u00e7in ula\u015f\u0131lamaz Yaz aylar\u0131 genellikle bol g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131 ve v\u00fccudun D vitamini \u00fcretmesi i\u00e7in bol bol f\u0131rsat getirir. En az\u0131ndan bir\u00e7ok insan b\u00f6yle d\u00fc\u015f\u00fcn\u00fcyor. Asl\u0131nda, \u00e7o\u011fu insan i\u00e7in her g\u00fcn yeterli D vitamini almak zordur, bu \u00f6nemlidir \u00e7\u00fcnk\u00fc v\u00fccudun kalsiyumu emmesi ve kemik sa\u011fl\u0131\u011f\u0131n\u0131 geli\u015ftirmesi i\u00e7in besine ihtiyac\u0131 vard\u0131r. …<\/p>\n","protected":false},"author":1,"featured_media":23295,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-24408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-tr"],"yoast_head":"\nD Vitamini: Hayati ama kanser hastalar\u0131 i\u00e7in ula\u015f\u0131lamaz - zdmaa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zdmaa.com\/tr\/vitamin-d-vital-but-out-of-reach-for-cancer-patients\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D Vitamini: Hayati ama kanser hastalar\u0131 i\u00e7in ula\u015f\u0131lamaz - zdmaa\" \/>\n<meta property=\"og:description\" content=\"D Vitamini: Hayati ama kanser hastalar\u0131 i\u00e7in ula\u015f\u0131lamaz Yaz aylar\u0131 genellikle bol g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131 ve v\u00fccudun D vitamini \u00fcretmesi i\u00e7in bol bol f\u0131rsat getirir. 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En az\u0131ndan bir\u00e7ok insan b\u00f6yle d\u00fc\u015f\u00fcn\u00fcyor. 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