{"id":6854,"date":"2021-12-05T18:19:06","date_gmt":"2021-12-05T15:19:06","guid":{"rendered":"https:\/\/zdmaa.com\/?p=6854"},"modified":"2021-12-05T18:19:06","modified_gmt":"2021-12-05T15:19:06","slug":"symptoms-computer-addiction-teens-html","status":"publish","type":"post","link":"https:\/\/zdmaa.com\/tr\/symptoms-computer-addiction-teens-html\/","title":{"rendered":"Gen\u00e7lerde (ve di\u011ferlerinde) video oyunu ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n belirtileri"},"content":{"rendered":"
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Gen\u00e7lerde (ve di\u011ferlerinde) video oyunu ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n belirtileri<\/span><\/span><\/h1>\n
<\/div>\n<\/header>\n<\/div>\n
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Gen\u00e7lerde (ve di\u011ferlerinde) video oyunu ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n belirtileri<\/span><\/h1>\n<\/header>\n
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Oyun bozuklu\u011funun “resmi” te\u015fhisi tart\u0131\u015fmal\u0131 olmaya devam etse de, bilgisayar, video ve \u0130nternet oyunlar\u0131yla ilgili ba\u011f\u0131ml\u0131l\u0131k benzeri davran\u0131\u015flar hem ergenler hem de yeti\u015fkinler aras\u0131nda \u00f6nemli \u00f6l\u00e7\u00fcde artm\u0131\u015ft\u0131r.<\/span><\/p>\n

\u00dclke \u00e7ap\u0131ndaki doktor muayenehanelerinden ve ba\u011f\u0131ml\u0131l\u0131k merkezlerinden gelen anekdot raporlar\u0131 b\u00fcy\u00fck endi\u015feye neden oldu. Bununla birlikte, oyun ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 sorunu ve hatta bu iki kelimenin kesinlikle tan\u0131nabilir bir bozuklukla birle\u015ftirilmesi bile b\u00f6l\u00fcc\u00fc olmaya devam ediyor.<\/span><\/p>\n

Peki video oyunu ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 ger\u00e7ek bir sorun mu, yoksa ahlaki pani\u011fimizin ba\u015fka bir hedefe titizlikle terk edilmesinin ba\u015fka bir \u00f6rne\u011fi mi?<\/span><\/p>\n

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<\/span>daha derin kaz<\/span><\/h2>\n

Video oyunu kullan\u0131m\u0131n\u0131n s\u00f6zde patogenezinin ele\u015ftirmenleri, di\u011fer \u015feylerin yan\u0131 s\u0131ra, a\u015f\u0131r\u0131 video oyunlar\u0131n\u0131n neden oldu\u011fu zararlar\u0131n, bilinen di\u011fer ba\u011f\u0131ml\u0131l\u0131klardan \u00e7ok daha az oldu\u011funu savunuyorlar. Uyu\u015fturucu ve alkol\u00fcn hayatlar\u0131 yok etme g\u00fcc\u00fc oldu\u011funu varsayal\u0131m, geceleri bilgisayar veya TV kar\u015f\u0131s\u0131nda birka\u00e7 saat ge\u00e7irmenin ne zarar\u0131 olur?<\/span><\/p>\n

Ge\u00e7erli olmas\u0131na ra\u011fmen, bu arg\u00fcmanlar, oyun oynama bozuklu\u011fu olanlar i\u00e7in savunucular\u0131n yapt\u0131\u011f\u0131 noktalar\u0131 yanl\u0131\u015f anl\u0131yor.<\/span><\/p>\n

    \n
  • Sorumlu kurulu\u015flar \u00a0, <\/span>t\u00fcm<\/span><\/em> oyunlar\u0131 sorunlu olarak \u00e7er\u00e7evelememeli\u00a0 ve etmemelidir. Gen\u00e7 ve ya\u015fl\u0131 y\u00fcz milyonlarca insan, \u00f6l\u00e7\u00fcl\u00fc bir \u015fekilde oynamaktan keyif al\u0131yor. Asl\u0131nda, oyun bozuklu\u011fu yeni ortaya \u00e7\u0131kan bir tan\u0131 olmas\u0131na ra\u011fmen, m\u00fckemmellik tahminleri hala de\u011fi\u015fkenlik g\u00f6steriyor, d\u00fcnya \u00e7ap\u0131ndaki t\u00fcm oyuncular\u0131n %1.4’\u00fc ger\u00e7ek oyun ba\u011f\u0131ml\u0131l\u0131\u011f\u0131ndan muzdarip.<\/span><\/li>\n
  • Bir ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n \u015fiddetinin di\u011ferinden daha b\u00fcy\u00fck olabilece\u011fini kabul etmek, \u201cd\u00fc\u015f\u00fck\u201d olarak kabul etti\u011fimiz \u015feyi k\u00fc\u00e7\u00fcmsememize yol a\u00e7mamal\u0131d\u0131r. Sayg\u0131n kurumlar, farkl\u0131 ila\u00e7lar\u0131n birbirlerine g\u00f6re g\u00f6receli zararlar\u0131n\u0131 \u00f6l\u00e7mek i\u00e7in tasarlanm\u0131\u015f \u00e7al\u0131\u015fmalar ve anketler y\u00fcr\u00fct\u00fcr. Ancak bunu, s\u00f6zde daha az zararl\u0131 maddelere olan ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n g\u00f6z ard\u0131 edilmesi ve hafife al\u0131nmas\u0131 gerekti\u011finin bir kan\u0131t\u0131 olarak yorumlam\u0131yoruz.<\/span><\/li>\n<\/ul>\n

    <\/span>Peki oyun bozuklu\u011fu nedir?<\/span><\/h2>\n

    K\u0131sacas\u0131, video oyunu ba\u011f\u0131ml\u0131l\u0131\u011f\u0131, bireyin fiziksel, zihinsel veya sosyal refah\u0131 \u00fczerindeki ciddi olumsuz etkilere ra\u011fmen devam eden zorlay\u0131c\u0131 oyun davran\u0131\u015f\u0131n\u0131 ifade eder.<\/span><\/p>\n

    Zorlay\u0131c\u0131 oyun oynama, \u00e7o\u011fu hen\u00fcz tam olarak anla\u015f\u0131lmam\u0131\u015f \u00e7e\u015fitli nedenlerle ortaya \u00e7\u0131kabilir. Etkilenen bireylerin depresyon, anksiyete veya DEHB geli\u015ftirmesi genel pop\u00fclasyondan \u00e7ok daha olas\u0131 g\u00f6r\u00fcnmektedir.<\/span><\/p>\n

    Genel olarak a\u015f\u0131r\u0131 oyun bir gecede g\u00f6r\u00fcnmez. Video oyunlar\u0131n\u0131n artan kullan\u0131m\u0131, genellikle bireyler yeni dijital ger\u00e7ekliklerinin sundu\u011fu ka\u00e7\u0131\u015fa daha fazla dald\u0131k\u00e7a ortaya \u00e7\u0131kar.<\/span><\/p>\n

    Oyuncular ayr\u0131ca ilk ba\u015flad\u0131klar\u0131ndaki heyecan\u0131 veya e\u011flenceyi hissetmek i\u00e7in daha uzun ve daha yo\u011fun oyun deneyimleri arayabilir. Bu, bireyler rekabetin “acelesine” kar\u015f\u0131 bir tolerans geli\u015ftirdi\u011finde geli\u015febilir.<\/span><\/p>\n

    Oyun bozuklu\u011fundan endi\u015fe duyan bir\u00e7ok ebeveyn, \u00e7ocuklar\u0131nda di\u011fer davran\u0131\u015f sorunlar\u0131yla birlikte sald\u0131rganl\u0131k, \u00f6fke, hiperaktivite, kayg\u0131 ve sinirlilik fark ettiklerini bildirmi\u015ftir.<\/span><\/p>\n

    Yeti\u015fkinlerde sorunlu oyun belirtileri daha belirsiz olabilir, ancak sosyal geri \u00e7ekilme, uykusuzluk ve di\u011fer ama\u00e7l\u0131 aktivitelerin ihmalini i\u00e7erdi\u011fi bilinmektedir.<\/span><\/p>\n

    <\/span>Sorun giderme (belirtilerin listesi)<\/span><\/h2>\n

    Herhangi bir ba\u011f\u0131ml\u0131l\u0131k davran\u0131\u015f\u0131 gibi, \u00e7ocu\u011funuzun oyun ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 olabilece\u011finden \u015f\u00fcpheleniyorsan\u0131z dikkat etmeniz gereken i\u015faretler vard\u0131r. \u00c7ocu\u011funuzun davran\u0131\u015f\u0131n\u0131n bir “ba\u011f\u0131ml\u0131l\u0131k” olarak kabul edilmesi i\u00e7in bu belirtilerden yaln\u0131zca iki veya \u00fc\u00e7\u00fcn\u00fc g\u00f6stermesi gerekir.<\/span><\/p>\n

      \n
    • \n
        \n
      • me\u015fgul<\/span><\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

        Bir bilgisayara, videoya veya \u0130nternet oyununa ba\u011f\u0131ml\u0131 olan bir ki\u015fi, oyundan veya bilgisayardan uzaktayken genellikle ola\u011fand\u0131\u015f\u0131 bir me\u015fguliyet g\u00f6sterir. \u00c7ocu\u011funuzun dikkati da\u011f\u0131lm\u0131\u015f, sinirli veya ilgisiz g\u00f6r\u00fcnebilir ve neredeyse s\u00fcrekli oyun hakk\u0131nda konu\u015fabilir.<\/span><\/p>\n

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        • \n
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          • Bilgisayar kullan\u0131m\u0131n\u0131n \u00f6nemini hafife almak<\/span><\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

            Ba\u011f\u0131ml\u0131l\u0131k yapan bilgisayarla ilgili davran\u0131\u015flar\u0131 olan bir ki\u015finin televizyon veya bilgisayar kar\u015f\u0131s\u0131nda ge\u00e7irdikleri s\u00fcreyi azaltmas\u0131 yayg\u0131n bir durumdur. Ki\u015fi \u00e7evrimi\u00e7i olmaya “ihtiya\u00e7 duydu\u011funu” s\u00f6yleyerek mazeretler sunabilir veya a\u00e7\u0131k\u00e7a yalan s\u00f6yleyebilir.<\/span><\/p>\n

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            • \n
                \n
              • kontrol eksikli\u011fi<\/span><\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                Oyun ba\u011f\u0131ml\u0131s\u0131 veya ba\u011f\u0131ml\u0131 olma riski ta\u015f\u0131yan bir ki\u015fi, bilgisayarda ge\u00e7irdi\u011fi s\u00fcreyi kontrol edemez. 15 veya 20 dakika ge\u00e7irmek niyetiyle \u00e7evrimi\u00e7i olabilir, ancak birka\u00e7 saat ge\u00e7ene kadar s\u00fcreyi uzatmaya devam eder.<\/span><\/p>\n

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                • \n
                    \n
                  • Zaman kayb\u0131<\/span><\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                    Ayn\u0131 \u015fekilde, bir ki\u015fi yine sadece birka\u00e7 dakika ge\u00e7irmek niyetiyle bilgisayar\u0131n\u0131n ba\u015f\u0131na oturabilir, ancak tamamen zaman kaybeder ve aniden birka\u00e7 saatin ge\u00e7ti\u011fini ke\u015ffeder. Geceleri oyun ba\u011f\u0131ml\u0131s\u0131 olan ve sadece g\u00fcne\u015f batmaya ba\u015flad\u0131\u011f\u0131nda ne kadar zaman ge\u00e7ti\u011fini anlayan biri i\u00e7in al\u0131\u015f\u0131lmad\u0131k bir durum de\u011fil.<\/span><\/p>\n

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                    • \n
                        \n
                      • Hayat\u0131n di\u011fer alanlar\u0131 \u00fczerinde olumsuz etki<\/span><\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                        Ki\u015fi bilgisayarda veya video oyun konsolunda \u00e7ok fazla zaman ge\u00e7irdi\u011fi i\u00e7in hayat\u0131n di\u011fer alanlar\u0131 ihmal edilir. Daha \u00f6nce yak\u0131n olan arkada\u015flar\u0131ndan ve ailesinden uzakla\u015fabilir. Ev \u00f6devi eksik ge\u00e7ebilir ve notlar\u0131n d\u00fc\u015fmesine neden olabilir. Daha ciddi durumlarda, bir gen\u00e7 du\u015f almak yerine video oyunlar\u0131 oynamay\u0131 se\u00e7erek ki\u015fisel hijyenini ihmal edebilir.<\/span><\/p>\n

                          \n
                        • \n
                            \n
                          • Olumsuz veya rahats\u0131z edici duygu veya durumlardan saklanmak<\/span><\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                            Baz\u0131 insanlar kendilerini tedavi etmek i\u00e7in kulland\u0131klar\u0131 i\u00e7in oyunlara ba\u011f\u0131ml\u0131 hale gelirler. Rahats\u0131z edici durumlar veya duygularla kar\u015f\u0131 kar\u015f\u0131ya kald\u0131\u011f\u0131nda (\u00fczg\u00fcn hissetmek, bir arkada\u015f\u0131yla tart\u0131\u015fmak veya k\u00f6t\u00fc bir not almak), ki\u015fi bir ka\u00e7\u0131\u015f yolu olarak oyunda “saklanabilir”.<\/span><\/p>\n

                              \n
                            • \n
                                \n
                              • savunma<\/span><\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                                Kar\u015f\u0131la\u015f\u0131ld\u0131\u011f\u0131nda veya oyun oynamak i\u00e7in harcanan zaman soruldu\u011funda, ki\u015fi savunmaya ge\u00e7ebilir. \u0130nkar genellikle bir \u015feylerin yanl\u0131\u015f oldu\u011funun bir g\u00f6stergesidir, \u00f6zellikle de ki\u015fi, arkada\u015flar\u0131n\u0131n ve ailesinin ihmal edilmi\u015f veya ya\u015famlar\u0131ndan d\u0131\u015flanm\u0131\u015f hissetmesinden endi\u015fe duymuyorsa.<\/span><\/p>\n

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                                • \n
                                    \n
                                  • paran\u0131n k\u00f6t\u00fcye kullan\u0131lmas\u0131<\/span><\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                                    Video oyunlar\u0131na, bilgisayara veya internete ba\u011f\u0131ml\u0131 olan bir ki\u015fi, bilgisayarla ilgili \u00f6\u011felere orant\u0131s\u0131z miktarda para harcar. G\u00f6r\u00fcn\u00fc\u015fe g\u00f6re ki\u015fi donan\u0131m, yaz\u0131l\u0131m paketleri ve aksesuarlar\u0131 s\u00fcrekli olarak y\u00fckseltiyor. Bir ki\u015fi faturalar, bakkaliye ve di\u011fer ihtiya\u00e7lar i\u00e7in kullan\u0131lmas\u0131 gereken paray\u0131 harcarsa bu daha da b\u00fcy\u00fck bir sorun haline gelir.<\/span><\/p>\n

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                                      • kar\u0131\u015f\u0131k duygular<\/span><\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                                        Herhangi bir ba\u011f\u0131ml\u0131l\u0131kta oldu\u011fu gibi, “madde” kullan\u0131m\u0131 – bu durumda, video oyunu – ba\u015flang\u0131\u00e7ta \u00f6fori duygular\u0131na neden olur, ancak bu \u00f6foriyi k\u0131sa s\u00fcre sonra su\u00e7luluk izler. Ki\u015finin \u00e7evrimi\u00e7iyken yapt\u0131klar\u0131ndan ya da sadece bilgisayarda ge\u00e7irdikleri zamandan dolay\u0131 kendilerini su\u00e7lu hissedebilirler.<\/span><\/p>\n

                                        Bu liste kapsaml\u0131 olmasa da, ebeveynler, arkada\u015flar ve di\u011fer aile \u00fcyeleri i\u00e7in birinin video, bilgisayar veya \u0130nternet oyunu kullanmas\u0131ndan endi\u015fe duyup duymad\u0131klar\u0131na dikkat etmeleri i\u00e7in uyar\u0131 i\u015faretleri sa\u011flar. Bu liste, bir sorunu olabilece\u011fini d\u00fc\u015f\u00fcnenler i\u00e7in kendi kendine te\u015fhis arac\u0131 olarak da kullan\u0131labilir.<\/span><\/p>\n

                                        <\/span>de\u011fi\u015fen zamanlar<\/span><\/h2>\n

                                        Video oyunu ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 fikrini destekleyen kan\u0131tlar y\u0131llar i\u00e7inde birikmi\u015f olsa da, resmi bir te\u015fhisin olmamas\u0131 hem aktivistleri hem de sa\u011fl\u0131k \u00e7al\u0131\u015fanlar\u0131n\u0131 alarma ge\u00e7irdi.<\/span><\/p>\n

                                        Bu nedenle D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc’n\u00fcn oyun bozuklu\u011funu Uluslararas\u0131 Hastal\u0131k S\u0131n\u0131fland\u0131rmas\u0131’na (ICD-11) dahil etme karar\u0131 \u00e7ok \u00f6nemli bir ilerlemeyi temsil ediyor.<\/span><\/p>\n

                                        Kan\u0131tlar\u0131n devam eden incelemelerine ve uzmanlar\u0131n fikir birli\u011fine dayanan karar, milyonlarca insan\u0131n hayat\u0131n\u0131 sessizce etkileyen bir bozuklu\u011fu me\u015frula\u015ft\u0131rmada b\u00fcy\u00fck bir ad\u0131m\u0131 temsil ediyor.<\/span><\/p>\n

                                        Asl\u0131nda, Amerikal\u0131lar\u0131n yakla\u015f\u0131k %70’i (200 milyondan fazla insan) \u015fu ya da bu bi\u00e7imde video oyunlar\u0131ndan keyif al\u0131yor. Bu insanlar, en s\u0131radan ak\u0131ll\u0131 telefon oyuncular\u0131ndan en geli\u015fmi\u015f konsollara ve \u00f6zel bilgi i\u015flem teknolojisine sahip olanlara kadar \u00e7e\u015fitlilik g\u00f6sterir.<\/span><\/p>\n

                                        Ara\u015ft\u0131rmac\u0131lar oyun oynama bozuklu\u011funun ba\u015flang\u0131c\u0131na dair \u00e7e\u015fitli tahminler yapsalar da, d\u00fcnya \u00e7ap\u0131nda y\u00fcz milyonlarca oyuncudan olu\u015fan bir grubun %1-2’sinin bile hala milyonlarca olumsuz etkilenen insan\u0131 temsil etti\u011fi unutulmamal\u0131d\u0131r.<\/span><\/p>\n

                                        Bireyleri oyun sorunlar\u0131 i\u00e7in tedavi etmek, zaten belirginlerse, altta yatan depresyon ve kayg\u0131 sorunlar\u0131n\u0131n ele al\u0131nmas\u0131na yard\u0131mc\u0131 olabilir. Sorunu m\u00fcmk\u00fcn olan en k\u0131sa s\u00fcrede ele almak i\u00e7in kan\u0131ta dayal\u0131 tedaviyi kullanmak, ki\u015finin iyile\u015fmesi ve hayat\u0131n\u0131 yeniden kazanmas\u0131 i\u00e7in hayati \u00f6nem ta\u015f\u0131maktad\u0131r.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

                                        Gen\u00e7lerde (ve di\u011ferlerinde) video oyunu ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n belirtileri Gen\u00e7lerde (ve di\u011ferlerinde) video oyunu ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n belirtileri Oyun bozuklu\u011funun “resmi” te\u015fhisi tart\u0131\u015fmal\u0131 olmaya devam etse de, bilgisayar, video ve \u0130nternet oyunlar\u0131yla ilgili ba\u011f\u0131ml\u0131l\u0131k benzeri davran\u0131\u015flar hem ergenler hem de yeti\u015fkinler aras\u0131nda \u00f6nemli \u00f6l\u00e7\u00fcde artm\u0131\u015ft\u0131r. \u00dclke \u00e7ap\u0131ndaki doktor muayenehanelerinden ve ba\u011f\u0131ml\u0131l\u0131k merkezlerinden gelen anekdot raporlar\u0131 b\u00fcy\u00fck endi\u015feye neden oldu. …<\/p>\n","protected":false},"author":1,"featured_media":3807,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[1939,1940],"class_list":["post-6854","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-tr","tag-genclerde-ve-digerlerinde-video-oyunu-bagimliliginin-belirtileri","tag-symptoms-computer-addiction-teens-html-tr"],"yoast_head":"\nGen\u00e7lerde (ve di\u011ferlerinde) video oyunu ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n belirtileri - 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